Culture No Cap

Culture No Cap

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Culture No Cap episodes

  • Health is Wealth

    It's the New Year, everyone is ready to get fit! I spoke with fitness expert Chantelle Bethea. She is the owner of CWB fitness. She gives some tips and ways to step it up in 2020!!

    26 min
  • Reflections

    Today I want to look back at past episodes. Each episode was special to me and I wanted to shout out everyone who made them special.

    46 min
  • Best Music of 2019
    Today I sit down guests Brache and Ej and we give our top music picks for 2019. We also discuss the best producers and lyrics. Plus we throw in some predictions for 2020.
    53 min
  • Dreams into plans

    Today i sat down with licensed natural specialist Tawana Taylor. We talk about black woman's natural hair and the adversity that lead to her destiny.

    27 min
  • Ram Pride
    Today I sit down with Dr. Dennis Felder, a professor at WSSU. We discuss his passion for education and what HBCU’s offer that other schools don’t.
    1 hr 12 min
  • Like a girl
    Today I sit down with my daughter Krislyn and discuss mental health, cancel culture, toxic masculinity and Lizzo!!
    54 min

About Culture No Cap

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This podcast is about Culture and the people living in it. Real opinions, Real people, Real Culture and No Cap.