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It's the New Year, everyone is ready to get fit! I spoke with fitness expert Chantelle Bethea. She is the owner of CWB fitness. She gives some tips and ways to step it up in 2020!!
Today I want to look back at past episodes. Each episode was special to me and I wanted to shout out everyone who made them special.
Today i sat down with licensed natural specialist Tawana Taylor. We talk about black woman's natural hair and the adversity that lead to her destiny.
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