Welcome back to Own The Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break-up better - which means owning whatever we’re feeling and learning how to deal with it. 

This week we’re talking all about trusting your gut, and what to do when you can’t pinpoint EXACTLY what went wrong in your relationship.

We hear from people who feel like they just ‘fell out of love.’ and how that can make a break-up even more confusing, for both you and your ex. As always, we try to give you some advice on how you can both try to get some closure and move forward into new relationships. 

A huge thank you to Love Better, and everyone who gave us their stories to make these podcasts possible. If you want to know more about how to break-up better, listen to next week's episode, and head to https://www.vice.com/en/topic/love-better.

Hosted on Acast. See acast.com/privacy for more information.

Another trickle-down therapy sesh this week! But first - what was the deal with Frank Ocean's Coachella set? Why are people so upset? And then - Imposter Syndrome - do you feel it? Is it just something that's been packaged up and sold to women? Have you got thoughts and feelings? We do!! Tune in wherever you get your pods!

• Stop Telling Women They Have Imposter Syndrome
• Unbearable Feelings — The Oh Nine

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Own The Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break-up better - which means owning whatever we’re feeling and learning how to deal with it. 

Whether it’s online or in real life, stalking can be a terrifying thing to deal with (not to mention it can be legit illegal). In this episode we explore the spectrum of stalking, hearing from people who’ve had their every move posted online, their university bedroom trashed, and even had people lie about health diagnoses to get back in their life. 

As always, we leave you with tangible ways to spot and stop someone (or yourself) from crossing the line. 

A huge thank you to Love Better, and everyone who gave us their stories to make these podcasts possible. If you want to know more about how to break-up better, listen to next week's episode, and head to https://www.vice.com/en/topic/love-better. 

If you or anyone you know thinks you’re dealing with a stalker, visit: https://victimsupport.org.nz/get-support/other-crimes-or-incidents/stalking-and-harassment

If anything you've heard in this podcast makes you think you should reach out for a little more help, please do!

Here are some spots to head to:

• For peer support: https://1737.org.nz/ 
• To talk about sexual harm: https://safetotalk.nz/
• or for other advice on how to deal with a breakup you can email [email protected] or text lovebetter to 234

Hosted on Acast. See acast.com/privacy for more information.

This week we have Luce and BEL on the mic, talking about Taylor Swift, Millie Bobby Brown & Matty Healy. But most importantly, they break down Bel's 10 Unsolicited Rules For Life in an (as promised) incredibly unsolicited way. Hope you enjoy!

Become a paying supporter to get Bel's Saturday Newsletter!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Own the Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break-up better - which means owning whatever we’re feeling and learning how to deal with it. 

You can’t make a podcast about break-ups in 2023 without talking about GHOSTING and thanks to all of you we have a BUNCH of stories (both from the ghoster and the ghostee) to make sense of why ghosting is so damn common. We also give some tangible tips on how to get closure when your partner didn’t give you any.

A huge thank you to Love Better, and everyone who gave us their stories to make these podcasts possible. If you want to know more about how to break-up better, listen to next week's episode, and head to https://www.vice.com/en/topic/love-better. 

If anything you've heard in this podcast makes you think you should reach out for a little more help, please do!

Here are some spots to head to:

• For peer support: https://1737.org.nz/ 
• To talk about sexual harm: https://safetotalk.nz/
• or for other advice on how to deal with a breakup you can email [email protected] or text lovebetter to 234

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Own The Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break-up better - which means owning whatever we’re feeling and learning how to deal with it. 

Why, when we break-up with someone, is jealousy often our overriding emotion? I mean it makes sense - you’ve put so much time into this person, you might have even helped them grow into a healthier version of themselves, and now you don’t get to have them in your life anymore? It sucks - but we’re here to help. We can give you a few tips on how to curb the jealousy, how to spot when it moves into obsessive territory, and how to focus on YOU, rather than on them. 

A huge thank you to Love Better, and everyone who gave us their stories to make these podcasts possible. If you want to know more about how to break-up better, listen to next week's episode, and head to https://www.vice.com/en/topic/love-better. 

If anything you've heard in this podcast makes you think you should reach out for a little more help, please do!

Here are some spots to head to:

• For peer support: https://1737.org.nz/ 
• To talk about sexual harm: https://safetotalk.nz/
• or for other advice on how to deal with a breakup you can email [email protected] or text lovebetter to 234

Hosted on Acast. See acast.com/privacy for more information.

• The test
• Laura's piece on enneagrams
• Become a Close Friend!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our first-ever episode of Own the Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break-up better - which means owning whatever we’re feeling and learning how to deal with it. 

This week we’re talking all about Revenge - and how we can be better than it. 

We hear from a few different people who’ve sought revenge in a break-up - from leaving polaroids around their ex's house, to pretending that they’re getting back together and then literally moving countries - but most importantly, we offer up some tangible tips to curb that need to ‘get even’ and how to spot when it crosses the line from ‘harmless’ to ‘harmful.’

A huge thank you to Love Better, and everyone who gave us their stories to make these podcasts possible. If you want to know more about how to break-up better, listen to next week's episode, and head to https://www.vice.com/en/topic/love-better. 

If anything you've heard in this podcast makes you think you should reach out for a little more help, please do!

Here are some spots to head to:

• For peer support: https://1737.org.nz/ 
• To talk about sexual harm: https://safetotalk.nz/
• or for other advice on how to deal with a breakup you can email [email protected] or text lovebetter to 234

Hosted on Acast. See acast.com/privacy for more information.

In this episode Luce and & Laura introduce Shit You Should Cook About, before launching into a huge and personal chat about the rise in the new "miracle weight loss drug" (in huge quotation marks there!), Ozempic. Listen wherever you get your podcasts!

• Luce's piece on Ozempic
• Become a close friend! 
• ASDAH piece

Hosted on Acast. See acast.com/privacy for more information.