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What if the thing you prayed for, worked for, or knew you needed could STILL feel uncomfortable?

In this episode of **Cup Of Conversation**, Tee and Coco get real about what it actually feels like to navigate major life changes, personal growth, uncertainty, and the uncomfortable seasons that come with becoming a better version of yourself.

From career changes and moving away from family to motherhood, relationships, faith, emotional regulation, and learning how to deal with life when things don't go according to plan, this conversation asks a question many of us have had to face:

**Can something be right for you and still feel uncomfortable?**

Tee and Coco talk about the fear of the unknown, getting comfortable with being uncomfortable, the difference between productivity and purpose, and why sometimes we spend so much time complaining about a problem that we miss the solution sitting right in front of us.

They also get honest about **irritability, emotional maturity, parenting, childhood experiences, accountability, empathy, and the impact our behavior can have on the people around us.** What happens when you stop blaming everyone else and start looking in the mirror?

And because this is Cup Of Conversation, the conversation goes deeper into **faith, trusting God through change, daily purpose, learning from your past, and responding differently when life gets hard.**

This episode is for anyone currently going through a **life transition, career change, personal transformation, relationship change, move, season of uncertainty, or uncomfortable growth.** Sometimes growth doesn't feel good while you're in it—but that doesn't necessarily mean you're on the wrong path.

☕ **Pour up and join the conversation.**

What are YOU learning from the changes happening in your life right now?

**Cup Of Conversation — where we have conversations worth having.**

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#CupOfConversation #NavigatingChange #PersonalGrowth #LifeChanges #SelfImprovement #EmotionalIntelligence #EmotionalMaturity #LifeTransitions #FearOfTheUnknown #PersonalDevelopment #WomenOver30 #BlackWomen #BlackWomenPodcast #BlackPodcast #FaithAndGrowth #Motherhood #MentalHealthAwareness #Accountability #Adulting #GrowthMindset

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What if the problem isn’t the people you keep dating… but what you keep bringing into the relationship?

In Episode 120 of Cup Of Conversation, Coco and Tee get real about dating standards, unrealistic expectations, self-reflection, accountability, attraction, and modern relationships. This isn’t just another conversation about men vs. women—it’s about looking in the mirror and asking whether the standards we demand from other people are standards we’re actually living by ourselves.

The conversation kicks off with the viral idea that “where you spend your time is where you’ll find your person.” But does your lifestyle actually align with the type of partner you say you want? Coco and Tee debate dating outside your social class, physical attraction, beauty standards, “hood” vs. “successful” relationships, and why people can be attracted to partners whose lifestyle doesn’t necessarily match their own.

Then things get deeper.

Why do we keep choosing the same type of person and wondering why the relationship keeps ending the same way? Is self-work really self-work if we never stop to examine what we’re attracting, tolerating, and contributing to the situation? The girls get into attachment styles, therapy, childhood experiences, relationship patterns, and the uncomfortable reality that sometimes the person we need to hold accountable… is ourselves.

And if you’re asking for a certain kind of partner, are you prepared to be the kind of person that partner would actually choose?

From wanting a successful partner while not putting in the work yourself, to expecting intimacy and affection without always giving it, Coco and Tee unpack the difference between having standards and having unrealistic expectations. They also talk healthy co-parenting, letting go after relationships end, women holding women accountable, and why social media has made dating even more performative.

This is the kind of conversation for anybody who has ever said:

“Why do I keep attracting the same type of person?”

“Why can’t I find the kind of man/woman I want?”

“My standards aren’t high—I just know what I deserve.”

Or maybe the harder question:

“Am I actually offering what I’m asking for?”

Because sometimes the self-reflection we avoid is the exact conversation we need to have.

☕ Pour up, pull up, and join the conversation.

Cup Of Conversation is a podcast where two Black women, Coco & Tee, have honest, unfiltered conversations about relationships, dating, Black culture, personal growth, accountability, womanhood, modern society, and the conversations people are sometimes afraid to have.

If you’re into Black podcasts, relationship podcasts, dating advice, modern dating conversations, women’s perspectives, men and women debates, self-improvement, relationship advice, and real conversations about life, you’re in the right place.

💬 QUESTION FOR THE SIPPERS:
Do you think people should be held to standards they haven’t reached themselves? And when you keep attracting the same type of person… when do you have to start looking at yourself?

Like, subscribe, comment, and send this episode to somebody who needs to hear it.

☕ Cup of Conversation — where we have conversations worth having.

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What happens when love meets real life?

In this exclusive, previously unreleased ending to Episode 87, Is Love Enough? | The Real Conversation About Marriage Beyond the Aesthetic, the conversation continues with an honest discussion about Black love, marriage, vulnerability, masculinity, communication, and emotional intimacy.

While Tee was away, Coco stepped into the host seat alongside her husband as co-host. Joining them were their friends Tiara and her husband from the Easy On Me Podcast for a real conversation about what it actually takes to build and maintain a healthy marriage beyond appearances, aesthetics, and social media.

In this unseen portion of the conversation, we explore:

☕ Are Black men becoming more emotionally vulnerable, or are they simply afraid of being alone?

☕ Why are so many men taught to handle their problems alone?

☕ Does vulnerability make a man weak—or does it actually require strength?

☕ Should men protect their partners from their struggles, or allow them to help carry the weight?

☕ What happens when emotions are bottled up for too long?

☕ Can vulnerability bring couples closer emotionally and spiritually?

☕ Is marriage supposed to be hard?

☕ Are we consuming more toxic relationship content than examples of healthy love?

This conversation dives into the realities of **men's mental health, emotional vulnerability, healthy masculinity, Black marriage, relationship communication, faith, and the generational beliefs that have shaped how men show up in relationships.**

The group discusses the pressure many men feel to be providers, protectors, and problem-solvers while navigating the idea that they should never allow their partners to see them struggle. But what happens when protecting your partner turns into shutting them out?

Can a relationship truly grow without emotional honesty?

And more importantly… **is love alone enough to sustain a marriage?**

If you're in a relationship, married, dating, or simply interested in conversations surrounding **Black relationships, healthy masculinity, vulnerability, emotional intimacy, and marriage**, this is a conversation worth joining.

🎙️ Featuring Coco and her husband
🎙️ Special Guests: Tiara from Easy On Me Podcast and her husband
📲 Follow Tiara: @tiaramarieeeeee
▶️ Subscribe to Easy On Me Podcast on YouTube

This is an exclusive continuation of one of our most honest conversations about love and marriage—and we're finally sharing the part you didn't get to see.

💬 **QUESTION OF THE EPISODE:**
Do you think Black men are becoming more vulnerable, or are they becoming more afraid of being alone?

Drop your thoughts in the comments and join the conversation. ☕🎙️

#BlackLove #Marriage #BlackMarriage #Relationships #BlackMen #Vulnerability #MensMentalHealth #HealthyRelationships #MarriageAdvice #RelationshipAdvice #Masculinity #EmotionalIntimacy #BlackPodcast #Podcast #Communication #LoveAndMarriage

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FRIENDSHIP, BOUNDARIES & OUTGROWING PEOPLE 👀 | Oksana Sayvon | Cup Of Conversation

☕️ Can you outgrow a friendship without it turning into beef?

 In this throwback Cup Of Conversation Patreon exclusive, Tee, Coco, and influencer, interior designer, and fashion expert Oksana Sayvon (@oksanasayvon) have a REAL conversation about female friendships, adult friendships, friendship boundaries, accountability, vulnerability, and protecting your peace.

This conversation goes deeper than just “cut them off.” We’re talking about what happens when your friends stop growing with you, how to recognize when a friendship has changed, and whether you should have a conversation before walking away.

We get into:

🔥 **Outgrowing friendships** — Can you outgrow someone without there being drama or beef?

🔥 **Friendship boundaries** — When is it okay to create distance from friends or family?

🔥 **Protecting your peace vs. avoiding accountability** — Are people using “protect your peace” as an excuse to avoid difficult conversations?

🔥 **Female friendship & vulnerability** — Why can it be so hard for women to admit when they need more from their friends?

🔥 **Adult friendships** — Do your friends have a right to expect you to show up for every birthday, event, or important moment?

🔥 **Friendship expectations** — Is consistency more important than showing up every single time?

🔥 **Choosing your circle** — Who actually belongs in your “top five”?

🔥 **Friendship and relationships** — Can being too focused on your romantic relationship cause you to neglect your friendships?

🔥 **Therapy & accountability** — How do you tell someone you love that they need to seek help?

🔥 **The importance of having a village** — Why healthy friendships can be such an important part of life.

🔥 **The “It Girl” mentality** — Can you truly be vulnerable when everyone in the friend group is trying to maintain the perfect image?

And of course, we get into **Oksana Sayvon’s perspective** as a Houston influencer, interior designer, and fashion expert.

This episode originally aired as a **Patreon-exclusive conversation** and has NEVER been released on YouTube until now. We’re opening up the Patreon vault and bringing this throwback conversation to the YouTube audience. ☕️

This is NOT part of the regular episode count — it’s a special throwback release from the Cup Of Conversation vault.

👇🏽 QUESTION OF THE DAY:
Have you ever outgrown a friendship without there being any beef? Or do you believe you owe someone a conversation before you walk away?

Drop your thoughts in the comments! 👇🏽

---
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Women don’t need men to survive anymore… **so what happens to love, marriage, dating, and relationships?** 👀

In Episode 119 of **Cup of Conversation**, Tee and Coco are having a real conversation about the changing dynamic between men and women, the rise of financially independent women, modern dating standards, marriage, and what some are calling the **“male loneliness epidemic.”**

For generations, relationships and marriage were often connected to survival, financial security, and traditional gender roles. But what happens when women can buy their own homes, build their own businesses, make their own money, and create a life without depending on a man?

Does that mean women **don’t need men anymore?**

And if women no longer *need* men financially, what makes a man valuable in a relationship?

In this episode, we get into:

☕ **The male loneliness epidemic** — Are men actually lonelier today, or are we finally having conversations about something that has always existed?

☕ **Women who don't need men financially** — What happens to relationships when women can provide for themselves?

☕ **Modern dating and women dating multiple men** — Why are women becoming more open about having options?

☕ **Dating standards vs. preferences** — Are women becoming harder to please, or are they finally holding men to higher standards?

☕ **Marriage and survival** — Was marriage historically about love, or was it about survival, security, and building a family?

☕ **The baby mama conversation** — Are women becoming more intentional about who they have children with?

☕ **Men, women, and accountability** — Are both sides being forced to become better partners?

☕ **Can a woman respect a man she doesn't need?**

☕ **Do men and women actually need each other?** — Even when neither person needs the other financially, what does companionship, love, partnership, and intimacy bring to our lives?

☕ **What does a good man actually bring to a woman's life?**

The conversation gets real about **modern relationships, gender roles, marriage, independence, dating, masculinity, femininity, financial independence, love, companionship, and the future of dating.**

Because maybe the question isn't whether **women need men** or **men need women**.

Maybe the real question is:

**What do we bring to each other's lives when survival is no longer the reason we're together?**

Drop your thoughts in the comments:

**Can a woman respect a man she doesn't need?**

And do you believe we're experiencing a **male loneliness epidemic**, or are men simply being forced to adjust to a world where women have more choices than ever before?

🎙️ **Welcome to Cup of Conversation — where we have conversations worth having.**

If you enjoyed this episode, **LIKE, COMMENT, SUBSCRIBE, and SHARE** with somebody who needs to be part of this conversation.

☕ **CUP OF CONVERSATION**
Real conversations. Real perspectives. No topic off limits.

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What happens when the life you imagined for yourself doesn't look anything like the life you're actually living?

In **Episode 118 of Cup Of Conversation Podcast**, Coco and Tee sit down for a raw and honest solo conversation about **the reality of adulthood, marriage, career expectations, motherhood, mental health, unmet expectations, and grieving the life we thought we were supposed to have.**

We grow up with a picture of what life is supposed to look like: graduate college, build a career, fall in love, get married, have children, buy a house, create a family, and live happily ever after. But what happens when real life doesn't follow that timeline?

Coco and Tee get real about the parts of adulthood nobody really prepares you for — including how much **marriage actually requires, career regrets, going back to school later in life, fertility and motherhood pressure, societal expectations, and the mental toll of constantly comparing your current life to the life you thought you'd have.**

They also unpack a question that many adults quietly struggle with:

**Can you grieve a life you never actually lived?**

From wishing you had made different decisions in college and your career to questioning whether marriage and motherhood are supposed to happen on society's timeline, this conversation explores what it means to **accept your current reality without giving up on the life you're still capable of creating.**

And the conversation gets even deeper when they talk about **the village.**

Where did the village go?

As adults, why is it so much harder to build genuine community and meaningful friendships? What happened to the neighborhood, church, beauty salon, barbershop, family gatherings, and other “third spaces” that once gave people a place to connect? Coco and Tee discuss how social media, fear, modern life, and constantly being connected through our phones may actually be making genuine community harder to build.

They also explore the pressure placed on Black women to always be **strong, independent, and capable**, and ask an important question:

**When does strength become emotional suppression?**

This episode is for anyone who has ever looked around at their life and thought:

“Is this really where I thought I'd be?”

If you're navigating **your 20s or 30s, marriage, dating, motherhood, career changes, college regrets, mental health, loneliness, friendships, family expectations, or simply figuring out what comes next**, this conversation is for you.

☕ **IN THIS EPISODE:**

* The reality of adulthood vs. the life we imagined
* Why marriage can be harder than expected
* Marriage expectations and non-negotiables
* Career regrets and going back to school as an adult
* Feeling behind in life
* Grieving the life you thought you'd have
* Can you grieve a life you never lived?
* Unmet expectations and mental health
* Motherhood and fertility pressure
* Society's expectations for women
* The pressure to get married and have children
* Learning to accept that your life doesn't have to be linear
* Why it's never too late to pivot
* Building a new community in your 30s
* Why adults are struggling to find their “village”
* The disappearance of third spaces
* Social media and loneliness
* Friendship and intentional community
* Black women and the pressure to be strong
* When independence becomes emotional suppression
* Learning how to move forward instead of constantly correcting the past
* Accepting your reality while still pursuing your dreams

Sometimes the life you imagined isn't the life you're supposed to have.

Sometimes the plan changes.

Sometimes you have to grieve what you thought would happen before you can fully appreciate what is happening.

And sometimes… **you just need a software update.** 😂

💬 **QUESTION OF THE DAY:**
What part of your life feels heavier than you expected it to feel?

Drop your answer in the comments and let us know: **Are you grieving the life you thought you'd have, or have you learned to embrace the life you're actually living?**

If you enjoyed this conversation, **LIKE this video, SUBSCRIBE to Cup Of Conversation Podcast, and turn on your notifications** so you don't miss the next conversation worth having.

☕ **CUP OF CONVERSATION PODCAST**
Real conversations. Real perspectives. Conversations worth having.

#CupOfConversation #CupOfConversationPodcast #Podcast #BlackPodcast #BlackWomen #BlackWomenPodcast #Adulting #Adulthood #Marriage #MarriageAdvice #MentalHealth #MentalHealthAwareness #Motherhood #Fertility #Career #CareerChange #LifeAfter30 #WomenInTheir30s #UnmetExpectations #LifeExpectations #PersonalGrowth #SelfGrowth #FindingYourself #Friendship #Community #TheVillage #ModernDating #Relationships #BlackLove #Healing #LifeLessons #Episode118

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We want to hear from YOU!

Send us a DM on Instagram and your topic could be featured on an upcoming episode of Cup Of Conversation Podcast.

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Tell us:
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🎉 It's Tee's 31st Birthday Tea Party! 🎉

This isn't just another episode of Cup of Conversation—it's a special Tea Party celebration as we celebrate Tee turning 31 while diving into one of the biggest questions many Christians struggle with:

Are you truly waiting on God... or are you avoiding the work He already told you to do?

Too often we say "I'm praying about it" when God has already given us the next step. In this honest conversation, Coco and Tee unpack the difference between faith and procrastination, purpose and fear, and trusting God's timing while still putting in the work.

If you've ever questioned your purpose, struggled with burnout, battled overthinking, wondered if you're moving too fast or too slow, or asked God for direction in your relationships, career, business, or spiritual walk, this episode is for you.

☕ In this episode we discuss:
• What "waiting on God" really means
• Faith without works in everyday life
• How to know if you're walking in purpose or operating out of fear
• Christian women, relationships, and personal growth
• Why therapy, counseling, and community are biblical tools—not signs of weak faith
• The dangers of over-spiritualizing everything
• Burnout, discipline, and trusting God's plan
• Planning your future while surrendering to God's will
• Building the life you desire before waiting for someone else to complete it

Whether you're navigating your faith journey, preparing for marriage, building a business, healing from past experiences, or simply trying to hear God's voice more clearly, we hope this conversation reminds you that faith and action go hand in hand.

💛 Help us wish Tee a HAPPY 31ST BIRTHDAY in the comments! 🎂🥂

👇 Join the conversation:
What is one area of your life where God is calling you to stop waiting and start working?

If this episode encouraged you, don't forget to:
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What happens when the life you've built no longer reflects who you're becoming?

In this powerful episode of Cup Of Conversation, we sit down with content creator and podcast host Zion for one of his most transparent conversations yet.

Many of you know Zion from his viral After Zarty Podcast, where controversial conversations, entertainment, and internet moments helped build a massive audience. But today, he shares what happened behind the scenes that led him to walk away from that life and pursue a relationship with God.

This isn't just another testimony—it's an honest conversation about growth, conviction, healing, identity, and learning to follow Christ while still being a work in progress.

Together we discuss:

☕ Why Zion walked away from the controversial content that made him popular
☕ His journey from viral podcast host to living a Christ-centered life
☕ The pressure of changing in front of thousands of followers
☕ Losing followers while gaining peace
☕ Church hurt, spiritual growth, and being a "baby Christian"
☕ The fear of being judged while growing publicly
☕ Denouncing his former lifestyle and speaking openly about his sexuality
☕ Childhood experiences that shaped his identity
☕ Mental health, depression, people-pleasing, and healing from trauma
☕ Why authenticity matters more than performing religion
☕ Learning that following Jesus is a daily decision—not overnight perfection

One of the most powerful moments of this conversation is Zion's willingness to openly discuss how childhood experiences, public perception, and years of living for an audience influenced his identity—and how his relationship with God has challenged him to examine every part of his life with honesty.

Whether you're exploring Christianity, rebuilding your faith, struggling with your identity, or simply trying to become a better version of yourself, this conversation is full of grace, transparency, and real-life experiences that remind us we're all on a journey.

At Cup Of Conversation, we believe the best conversations are the ones that challenge us to grow.

Follow Zion:
https://www.instagram.com/zionsview/
https://www.youtube.com/@ZionsView/videos

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Have you ever felt like God was calling you to leave an old version of yourself behind?

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In Part 2 of our conversation with Truth Hurts (@iamtruthhurts357), nothing is off limits.

From whether sex is an obligation in marriage, to why some relationships never make it to the altar, Truth shares his perspective on modern dating, commitment, emotional connection, attraction, and the uncomfortable conversations many people avoid.

This episode challenges both men and women to examine their expectations, dating habits, relationship standards, and personal accountability. Whether you agree with every take or not, this conversation is guaranteed to make you think.

We discuss:
☕ Why some men know within months if they'll marry you
☕ The difference between staying committed vs. staying stuck
☕ Is sex mandatory in marriage?
☕ Emotional availability and intimacy outside the bedroom
☕ Why men and women often view cheating differently
☕ The truth about attraction, fitness, and maintaining yourself in relationships
☕ "Financially attractive" women explained
☕ Why some women struggle in today's dating market
☕ Modern femininity vs. independence
☕ Why relationships become transactional
☕ Dating standards, high-value conversations, and accountability
☕ Why some women become lifelong girlfriends
☕ Building healthy relationships instead of chasing fairy tales

Whether you're single, dating, engaged, or married, this episode will challenge the way you think about love, commitment, and what it really takes to build lasting relationships.

💬 Question of the Day:
Do you believe men know "the one" within the first few months? Or do relationships naturally grow into marriage over time? Let us know in the comments.

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Follow Truth Hurts:
Instagram: @iamtruthhurts357
Backup Instagram: @truthhurts_officialback_up

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Do you have a juicy controversial topic for Tee? Need advice from Coco? Have a question about relationships, dating, friendships, family, culture, or life?

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Is emotional unavailability created... or taught?
Why do some men struggle to communicate? Can a relationship coach give advice while still being a work in progress? Do we owe strangers an explanation for our personal lives? And why does the internet expect perfection from people who teach?

In Part 1 of this powerful conversation, viral life & relationship coach Truth Hurts joins Cup of Conversation Podcast for one of our most honest discussions yet. From his time in prison to becoming one of the internet's most talked-about relationship voices, Truth opens up about the experiences that shaped his perspective on love, accountability, masculinity, vulnerability, marriage, cheating, healing, and personal growth.

This isn't your typical relationship podcast. We challenge popular dating advice, question modern relationship expectations, and dive into the uncomfortable conversations that most people avoid.

If you've ever wondered:

• Why are so many men emotionally unavailable?
• Can people truly change after cheating?
• Should relationship coaches have perfect personal lives?
• Why do people judge someone's past instead of their growth?
• How much of your personal life do you actually owe the internet?
• Can transparency become a liability in the age of social media?

...then this episode is for you.

Throughout this episode, Truth Hurts discusses:
✔️ His journey from prison to becoming a respected relationship coach
✔️ Why discomfort creates growth
✔️ The difference between the messenger and the man
✔️ Why authenticity matters more than perfection
✔️ Emotional availability in men
✔️ Childhood trauma and how it affects adult relationships
✔️ Marriage, vulnerability, accountability and communication
✔️ Why people weaponize vulnerability
✔️ The internet's obsession with exposing people's past
✔️ Why successful relationships look different for every couple
✔️ Whether people should explain themselves to social media
✔️ Learning through failure instead of pretending to be perfect

One of the biggest takeaways from this episode:
"People have to earn your trauma."

Whether you agree with Truth Hurts or not, this conversation will challenge the way you think about relationships, masculinity, marriage, emotional intelligence, accountability, healing, and personal growth.

💥 And trust us... Part 2 gets even crazier. We end this episode right before diving into one of Truth Hurts' most viral takes about intimacy, marriage, and cheating. You won't want to miss what's next.

👇 Join the conversation in the comments:
• Can people give good relationship advice while still working on themselves?
• Are men taught to suppress their emotions?
• Do public figures owe their audience explanations?
• What's one point you agreed—or disagreed—with the most?

If this conversation filled your cup, don't forget to:
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☕ Welcome to Cup of Conversation — where we have conversations worth having.

Follow our guest, Truth Hurts:
Instagram: @iamtruthhurts357
Backup Instagram: @truthhurts_officialback_up

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Support the show

📢 JOIN THE CONVERSATION

What are your thoughts on today's episode? Drop a comment below and let us know where you stand!

Do you have a juicy controversial topic for Tee? Need advice from Coco? Have a question about relationships, dating, friendships, family, culture, or life?

We want to hear from YOU!

Send us a DM on Instagram and your topic could be featured on an upcoming episode of Cup Of Conversation Podcast.

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🎙️ LISTEN. COMMENT. ENGAGE.

Tell us:
• What's bothering you these days?
• What are you noticing in our communities?
• What relationship topics should we discuss next?
• What controversial conversation should Tee bring to the table?
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Drop a comment below or send us a DM on Instagram.

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