Cup of Common Grounds

Cup of Mental Health Mindset Transformed

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"Tough it out," "mind over matter," and "get over it" are common phrases most of us heard while growing up. However, what impact does that have on an individual? Join your host Katie Whipple and India Cuttino, a mental healthcare advocate and founder of the "Mind is Matter" app, as they discuss India's mental health journey and how she is changing the narrative for mental health for children in underrepresented communities.

For mental health resources, please look no further than the list below:

  • National Alliance on Mental Illness (NAMI): https://www.nami.org/Home NAMI Helpline: 1-800-950-NAMI (6264) 
  • National Suicide Prevention Hotline: 800-273-8255 
  • Crisis Text Line: text "TALK" to 741741 to text with a trained counselor for free 
  • The Trevor Project: thetrevorproject.org 
  • Rape, Abuse & Incest National Network (RAINN): hotline.rainn.org via chat or 1-800-656-4673 
  • To Write Love on Her Arms (TWLOHA): twloha.com/find-help 
  • National Eating Disorders Association (NEDA): myneda.org 
  • Inclusive Therapists: inclusivetherapists.com 
  • Psychology Today: https://www.psychologytoday.com/us/therapists (A page that can be used to find a therapist)

    • If you want to learn more about the Mind is Matter app, please check out its Instagram in the following link: https://www.instagram.com/mindismatter.app

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    Cup of Common GroundsBy Katie Whipple
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