We unpack conscious levels to find that common ground and spread awareness by living it, not in it

5 pillars of Frontline Warriors

1. Live it Not in It
2. Just Be
3. Inhale Exhale
4. Be well
5. Right now

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Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

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A study from the University of California, Irvine shows that compounds in both green and black tea relaxes blood vessels by activating ion channel proteins in the blood vessel wall.

In this episode, we will discuss the scientific analysis behind the effectivity of tea in controlling blood pressure.

We will also talk about a national study about the decline in health of Gen X and Gen Y compared to their parents and grandparents when they were the same age.

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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

As nurses, we go through a lot of labs in the hospital, it is necessary for us to know the importance of these lab values for our patients.

Electrolytes are vital for the body as they control the important physiologic functions. These must always be in balanced to ensure the normal function of cells and body organs.

In this episode, we will be sharing the 9 most important lab values that every nurse should know. Knowing the range and observing any spikes or drops in these values could literally save a patient's life.

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Frontline Warriors: https://fanlink.to/FWsite

Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

Scientists at University of California San Francisco have detected 109 chemicals in a study of pregnant women, including 55 chemicals never before reported in people and 42 “mystery chemicals,” whose sources and uses are unknown.

These toxic chemicals have various effects in humans when exposed. In this episode, we will identify some toxic chemicals, where they are found and how they can be avoided through the following steps:

1. Make your own cleaning products
2. Avoid Fragrance
3. Give your personal care products a makeover
4. Go "BPA-Free"
5. Quit the Quats
6. Choose alternatives to plastics (where possible)
7. Ditch the air fresheners

Cup of Nurses: https://fanlink.to/CONsite

Frontline Warriors: https://fanlink.to/FWsite

Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

Spotify https://fanlink.to/Spotifypodcast

Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

The typical contract of a Travel Nurse is about 8-13 weeks and upon contract signing, you are prepared to be away and working for that time frame, but what if your contract gets cut off?

On this episode, Matt & Peter, as Travel Nurses themselves, will guide you on the things that you should do to be able to quickly adapt to unexpected contract cancellation.

Contract cancellation is beyond your control, however, there are things that you can do to protect you from sudden unemployment and unexpected expenses:

1. Know how long you want to stay in a location.
2. Don't sign a long term lease.
3. Make sure you have a 2-week grace period in your contract.
4. Look for job before your contract ends.
5. Be financially smart.
6. Always have profile with multiple agencies.

Cup of Nurses: https://fanlink.to/CONsite

Frontline Warriors: https://fanlink.to/FWsite

Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

Spotify https://fanlink.to/Spotifypodcast

Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

Micronutrients are vitamins and minerals necessary for a healthy life. Micronutrients are nutrients that your body cannot produce and needs to come from an external source, with the exception of vitamin D which your body produces from sunlight. All micronutrients are important and you should get them on a daily basis, your body does not need a lot of them. The 7 most important micronutrients are vitamin B6, vitamin C, vitamin E, Magnesium, zinc, iron, and folate.

Cup of Nurses: https://fanlink.to/CONsite

Frontline Warriors: https://fanlink.to/FWsite

Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

Spotify https://fanlink.to/Spotifypodcast

Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

In this episode, we would like to introduce you to our guest David Metzger who is a pediatric oncology nurse and father. He is author of the upcoming book, Nurse Papa: 16 Meditations From A Pediatric Oncology Nurse, an exploration of his role caring for sick children while raising healthy kids. He is also the host of the new podcast, also called Nurse Papa. 

IG page: @nursepapathebook.com Book Available August 2021 

Cup of Nurses: https://fanlink.to/CONsite

Frontline Warriors: https://fanlink.to/FWsite

Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

In today's episode, we will talk about the Suez Canal mishap and unreported C19 vaccine deaths. As we continue sipping on some whiskey, we go deep into different controversial topics.

Cup of Nurses: https://fanlink.to/CONsite

Frontline Warriors: https://fanlink.to/FWsite

Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

Spotify https://fanlink.to/Spotifypodcast

Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

In this episode, we would like to introduce you to our guest Allie Grotteland. Allie is a PICU nurse and owner and founder of the debt-free nurse LLC. She helps nurses pay off debt and save money without sacrificing things they love. We discuss the importance of paying off debt, staying debt-free, and saving for the future. 

Cup of Nurses: https://fanlink.to/CONsite

Frontline Warriors: https://fanlink.to/FWsite

Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

Spotify https://fanlink.to/Spotifypodcast

Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

Nurses face constant challenges. Nursing can feel like a never-ending struggle. Not many people understand what a nurse actually does and nursing school just brushes the surface of the true reality of what it means to be a nurse. The 5 struggles that nurses commonly deal with are the reversal of DNR orders, job satisfaction, inconsistent workflow, service sector mentality, and hospital politics.

Cup of Nurses: https://fanlink.to/CONsite

Frontline Warriors: https://fanlink.to/FWsite

Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

Spotify https://fanlink.to/Spotifypodcast

Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup