Admit it, we all have bad days! How do we navigate those bad days? How do we push through and try to compartmentalize those emotions?

Truth is sometimes we can't and that is okay!

Today we will be talking about how to manage those bad days and how to allow yourself to have a break from choosing joy.

Let's find out what Alex has been up to for the past 6 months 

Happy New Year! 

Lets kick this new year off the right way, by honoring God in everything that we do! 

Matthew 5:44 tells us that we ought to love our enemy, and that is easier said than done. 

In a world that seems more and more divided each day, in a world where there is always an opinion and a side to take, it's very easy to look at someone as your enemy simply because you don't agree with their ideas or way of life. It's easy to look at someone who has hurt you and love them. 

God calls us not to only love our neighbor but our enemy as well. I wanted to see how are we doing at loving our enemies in todays episode, and my good friends Nick and Kyla Martin are here with me to discuss where our heart is and how can we improve on loving our enemies.

Sometimes, the concept of trust can be very difficult. Trust can be a very fragile thing, like a vase at your moms house.

Trusting God can be even more complex. How can you trust God when sometimes it feels like He makes is incredibly difficult to trust Him? 

When everything you've prayed for doesn't happen, when you feel like He has let you down, or when you feel like you can't catch a break.

I brought one of my mentors, Sara E. Hill, on the podcast so we can talk about our experiences trusting God, even though it seemed impossible to do

No, we will not be talking about the election! Alex will be talking about part of his story and expand a little bit more how he came to rededicate his life to Jesus

Have you ever seen those teams that seems like no matter what they are always winning?

We can see athletes like Michael Jordan, Kobe Bryant, Lewis Hamilton and other who seem like, everything they do is win. We often call them "a well oiled machine'

In todays episode we will discuss how, even those athletes fails and slack on big moments, and why you shouldn't feel bad for it either, 

In this Episode of the Cup of Water Podcast, Alex and co host Terry Burns will be discussing the topic of not being enough, unless you have Jesus.

Special shout out to Lydia Hill for winning the giveaway!

Today, Alex will share some of his strategies on how to give, pray and fast as well as some of his experiences with all three of them