For this final and bonus episode for Season 2, I am talking with my sisters all about going "Out Out". We try to go on a night out every time we all get a weekend together, and they always leave us with the best memories and laughs.

In this episode, we literally just reminisce on our favourite parts of going out, our first memories of going out and what we're most missing about going out at the moment while we can't go clubbing. This is a bonus episode literally because it's not the usual format for Cuppa Tea and Talks with G but I really enjoyed this chat and editing it, so I hope you do too!

Nights out are such an important part of life, getting to socialise, catch up, dance and have a good time with friends, and hopefully, we'll get back to having them again really soon! 

As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you!

Thanks again to my sisters for coming on to chat with me and share all their stories and memories! Roll on our next Sisters night out!!!

Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg

Hope you enjoy this one!!!!

Love, G xxx

In this week's episode, I'm talking to myself (that sounds weird). It's literally just an open and honest chat as sort of the final episode of Season 2 (but there will be a bonus episode coming next week too!)

I always want to be as honest and open as I can and I do that in this episode. I'm talking about how even though things are opening up and hopefully starting to get better, I'm not really feeling that energised or excited lately. I say it numerous times throughout, but I'M FINE, I just have noticed my energy levels are low and I'm not feeling as motivated or inspired as I thought I would coming out of lockdowns. I know from previous that if I'm feeling a certain way you guarantee 10 other people are similar too and that's why I wanted to record it. Its not me moaning or being woeful (well I hope its not, I haven't listened back; hence the unedited part) but just sharing my thoughts and feelings incase what I'm feeling/saying resonates with someone else feeling the same too.

If you are feeling any which way out of sorts, or not like yourself and you think you need additional help with it then please reach out to your GP/Medical professional, or contact one of the below who will be able to advise/help you:

Mind Website: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/  Samaritans: Call 116 123 or visit https://www.samaritans.org/

As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you! 

I really hope everyone is feeling good at the moment, but I wanted this episode to be a reminder that if you're not that that's ok and normal, and hopefully you will soon!

Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg

Hope you enjoy this one!!!!

Love, G xxx

In this episode, I speak to Amber Badger about all things Manifestation. This is a topic I've wanted to cover since I started my podcast, and after reading a blog post written by Amber I knew she would be the perfect guest to be able to talk about it and look at all sides of the conversation. When you talk about manifestation, the law of attraction and positive mental attitude, you will always be met with sceptism, non-belief and uncertainty, and although myself and Amber both agree that we have practised manifestation, we also agree that the narrative around it and the "how-to's" aren't always as simple or easy as they're made out to be and that's exactly what we speak about in this episode. This is a topic that always brings up so many opinions and viewpoints and I don't think it is something that everyone will ever completely agree on, so I would love to hear your thoughts/experiences in my DMs.

Follow Amber on:

Instagram: @thewildwordsmith

Website: https://www.thewildwordsmith.co.uk/ 

As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you! Thanks again to Amber for coming on and sharing her thoughts and experiences. 

Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg

Hope you enjoy this one!!!!

Love,

G xxx

In this episode, I speak to Dawn Finnegan, a Makeup Artist, Blogger, and Business/Brand Owner. Like many others, 2020 took a massive toll on Dawn's business and the work she had lined up years in advance. We talk about how Dawn started, the risks she took to get to where she is today, and how the pandemic/lockdown was a blessing in disguise for her and her business. The time and headspace she got during the lockdowns pushed her to start her dream business, Golden Angel Tan, which she launched in November 2020 and she said this was something that she probably wouldn't have been able to do so soon otherwise.

I love having conversations like this one because I think regardless of your path or life, they can be a welcomed reminder that trusting your instincts and following your dreams can pay off in ways you could never have even imagined!

Follow Dawn on:

Instagram: @dawn_finnegan24 / @goldenangel_tan

Facebook: Dawn L.A Blog

As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you! Thanks again to Dawn for coming on and sharing her journey and story! I really hope anyone listening can take something away from this chat and apply it to their life however they see fit! 

Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg

Hope you enjoy this one!!!!

Love, 

G xxx

In this weeks’ episode, I speak to Lorna Scully about all things Social Media! Essentially The Good, The Bad and The Ugly parts!! 

This is a topic I’ve wanted to do for a long time and Lorna was the perfect guest to chat about this with. We cover everything from why we love social media and the good it brings to why it needs better regulation and safeguarding for so many reasons! Lorna is a Digital Marketing Mentor so brings some really interesting insights into this episode! She also has her own podcast called Digital Discussions: Unfiltered where she makes digital marketing so much easier to underhand and implement!!! I definitely recommend you give it a listen! 😍 

As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you! Thanks again to Lorna for joining me on this weeks’ episode. 

Check out Lorna on Instagram by following @lornascullyuk 

Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg 

Hope you enjoy this one!!!! 

Love, G xxx

This is the second part of my conversation with Emma about her pregnancy, labour, and life with 4 kids, Kacey and triplets; Callie, Quinn and Minnie. Over the next 2 episodes I speak to Emma Lennon about her pregnancy and life with her triplet girls; Callie, Quinn, and Minnie, in May 2020. We continue on from last week where Emma has gone into labour and is about to deliver the girls. 

We talk about what it was like giving birth during lockdown while strict restrictions were still in place due to Covid-19, and what the restrictions meant for Emma and David while the girls were being cared for in the NICU ward for the first few weeks of their lives. Emma talks about how this all affected her and her family and why she felt so strongly about campaigning for better rights for herself and David and other parents in a similar situation. We also get to hear what a "typical" day looks like with 3 babies to care for and how she gets it all done! I've said so many times that Emma is a Supermom and after you hear this episode I think you'll also agree! 

**Content Warning** Mental Health, panic attacks, anxiety, and Lockdown/Pandemic

As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you!

Thanks again to Emma for joining me on the past 2 episodes. She really is so open, honest, and funny all while sharing the frank and honest parts of her experience too! I think a lot of what she shares will resonate with other people who experienced pregnancy, the appointments, and labour during lockdown.

To follow Emma and get to see her gorgeous family, check her out on:

Instagram: @thebraidylady_andherbabies

Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg

Hope you enjoy this one!!!!

Love, G xxx

Over the next 2 episodes I speak to Emma Lennon about her pregnancy and life with her triplet girls; Callie, Quinn, and Minnie, in May 2020. In this weeks' episode, we get talking about the excitement and shock of finding out she was pregnant with Triplets as well as the pregnancy and life in lockdown for her, her partner David and daughter Kacie. 

In true CTTWG style, the conversation does flow and delve into different topics, but it's all relative to pregnancy life and preparing for the new arrivals. We also touch on how being pregnant and planning to give birth in a pandemic felt for Emma and the effect it had on her and her mental health then and now.

**Content Warning** Mental Health, panic attacks, anxiety and Lockdown/Pandemic

As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you!

Thanks again to Emma for joining me on this episode. She really is so open, honest, and funny all while sharing the frank and honest parts of her experience too! Next week we will talk about what it was like giving birth to the triplets and what life is like now for her and her beautiful family 💕

To follow Emma and get to see her gorgeous family, check her out on:

Instagram: @thebraidylady_andherbabies

Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg

Hope you enjoy this one!!!!

Love, G xxx

In this weeks’ episode, I speak to the amazing, sassy, and extremely talented Guilt Trippin’. Guilt Trippin’ are an 80s, 90s, 00s, and Chart Music cover band from Portsmouth! We do a major throwback on all things 90s!! 

From music to fashion, tv shows, and movies, we cover all our favourite things and memories from such an epic era!! This is a long one but if you love all things 90s nostalgia then you’re hopefully going to love every second of it ✌🏼☮️ 

As always, please hit subscribe on whatever platform you listen to your podcasts on to make sure you don't miss the next episode, and if you listen on iTunes please leave a review with any thoughts or opinions on this episode or the podcast as a whole, as always, I really love and appreciate hearing from you! 

Thanks again to Guilt Trippin’ for joining me on this episode, for talking to me about all things 90s, sharing their memories and fave parts, and for giving me such an amazing laugh throughout this whole recording! 💕 

To follow Guilt Trippin’, check them out on: 

Instagram: @guiltrippinband 

Facebook: Guilt Trippin’ 

And to get their new single; Catch Me (When I Fall), on presale then click the following link: 

https://distrokid.com/hyperfollow/guilttrippin/catch-me-when-i-fall-3  

Single available: 30th April 

Keep up to date with the upcoming episodes, some behind-the-scenes recording pics/vids, and other fun stuff over on Instagram by following @cuppateaandtalkswithg 

Hope you enjoy this one!!!! 

Love, G xxx