CuppaChats

By Molly Lomas

When you go for a coffee or a drink with a friend you either end up talking about: a funny memory, something tragic, a deep conversation or seeking advice. A quick catch up is never just a catch up

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FAQs about CuppaChats:

How many episodes does CuppaChats have?

The podcast currently has 14 episodes available.

CuppaChats episodes:

January 19, 2024 The Fear of Being Lonely: Sharing the Honest Truth
In this week'a solo episode, we dive headfirst into the heart of a universal emotion - the fear of being lonely.

Join me as I share the raw and honest truth behind this common sentiment, exploring personal experiences, challenges, and moments of revelation. Together, we'll navigate the depths of solitude, shedding light on the complexities that accompany the fear of loneliness.

Get ready for a genuine conversation that unveils the real stories behind the fear and, ultimately, discovers the strength in embracing our own company.
Hosted on Acast. See acast.com/privacy for more information.
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22min
January 12, 2024 Insights Unveiled: Gym Culture Through the Eyes of a PT & Life Coach
In this weeks episode of CuppaChats, we team up with Vic, a Personal Trainer and Life Coach, to dissect the complex world of gym culture. Together, we explore the nuances of fitness spaces, the power of social media, negative self talk and questioning the conventional norms. Sharing insights into the psychological aspects of gym-goers & challenges societal expectations, Vic provides actionable advice on cultivating a positive relationship with fitness.
Hosted on Acast. See acast.com/privacy for more information.
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54min
January 05, 2024 Breaking the Resolution Illusion: Navigating a Year of Authentic Growth
In this episode of CuppaChats, we dive deep into the common myth of New Year's resolutions and why they might be more harm than helpful. We unravel the pressure society places on setting unrealistic goals, offering a refreshing perspective on embracing personal growth throughout the year. Join us as we have an honest conversation about authentic self-improvement and share listeners responses on what they're leaving behind in 2023.
Hosted on Acast. See acast.com/privacy for more information.
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29min
December 29, 2023 The Introduction
Hosted on Acast. See acast.com/privacy for more information.
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3min

FAQs about CuppaChats:

How many episodes does CuppaChats have?

The podcast currently has 14 episodes available.