#CuppaTee

#CuppaTee

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#CuppaTee episodes

  • *Clubhouse Special* SHAKE THE ROOM- Morning #Checkin How are you?

    How are you shifting and changing through life? Are you adapting or getting blown away with the wind?

    Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you.

    Experience mindset shifts, lifestyle tips and food that stirs your soul!

    Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs

    1 hr 10 min
  • *Clubhouse Special* SHAKE THE ROOM- Direction over speed

    Are you focused on the direction? Or are you running out of time because you're focused on the speed?

    Join #CoachTee and her community for RAW punchy conversation to kickstart your day! Sharing tips, strategies and truths to assist you in being your best you. 

    Experience mindset shifts, lifestyle tips and food that stirs your soul!

    Live conversations Tuesdays and Thursdays 7.15am GMT and Wednesday 6 or 7pm GMT #JoinUs


    1 hr 4 min
  • RISE AND WIN- The grass is not greener on the other side!

    Join the LIVE CONVERSATION and interaction on CLUBHOUSE, where we explore topics around TAKING UP SPACE and SHAKING THE ROOM!


    There is a spot perfectly designed for you and only you! Are you UNAPOLOGETIC about taking up room?

    In this series we explore different topics that will educate, encourage, inspire and give you tangible steps to SHAKE THE ROOM!

    The grass is not greener on the other side! Its greener where you water it!

    Connect with me on instagram; tanya_brooks_carty

    Join the conversation by emailing us [email protected]

    56 min
  • RISE AND WIN- Taking the path of least resistance to BEING YOUR BEST SELF!

    And another one! (in My Dj Khaled voice) Were kickstarting your morning with some words, poems, songs to stir your soul!

    Tap in to a juicy heart wrenching conversation that reminds us... Sometimes taking the path to least resistance can feel unsettling, can feel like your soul is being stretched and wrecked through conflict and contrast but being able to bring yourself to peace time and time again is also a major part of the journey to. Run the course! Amplify your vibes and stay committed to figuring it out. 

    "What works in one season may not work in another season!" Be relentless and courageous!


    RISE AND WIN- Morning conversation, wisdom and motivation to kickstart your day!


    Join #CoachTee as she continues to share nuggets on mindset shifts, lifestyle shifts and powerful tips to keep you fired up and connected in the present.

    Live conversations 7.30am GMT on Clubhouse! #JoinUs in the Club- Shake the Room, where you are held accountable to being the best version of you.

    1 hr 20 min
  • *Clubhouse Special* SHAKE THE ROOM- The pain of giving birth to new things! The power of being uncomfortable! #GrowingPains

    The incredible Ms.Bev Pinnock joins us for a very RAW, open and informative conversation about 'giving birth' and we're not just talking physical birth (a baby), we explore giving birth to ideas, businesses, visions, dreams and your greatest self! 

    We are all birthing something! 

    Are you prepared for the stages that come with giving birth to something new? Are you able to recognise how and when to keep pushing in uncomfortable territory? 

    We drop some good old tea to help you through the journey and identify the different stages that you may meet and experiences you may encounter! Get your pen and paper, take notes! Tap In!

    Join the LIVE CONVERSATION and interaction on CLUBHOUSE and ZOOM, where we explore topics around TAKING UP SPACE and SHAKING THE ROOM! Every Wednesday 6pm GMT!


    There is a spot perfectly designed for you and only you! Are you UNAPOLOGETIC about taking up room?

    In this series we explore different topics that will educate, encourage, inspire and give you tangible steps to SHAKE THE ROOM!

    Keep taking up space and being unapologetically YOU!

    Connect with me on instagram; tanya_brooks_carty01/04/2021, 19:18

    1 hr 22 min
  • RISE AND WIN- Rise Up!

    Thriving is going to take more energy and effort! Are you willing to re-ask yourself some questions that continuously allow you to thrive?


    Join us for a morning conversation, a truthful and raw #CuppaTee Food for your soul and punchy motivation to kickstart your day!


    "We heal by living and we learn by experiencing!"

    Join #CoachTee as she continues to share nuggets on mindset shifts, lifestyle shifts and powerful tips to keep you fired up and connected in the present.

    Live conversations 7.30am GMT on Clubhouse! #JoinUs in the Club- Shake the Room, where you are held accountable to being the best version of you.

    29 min
  • RISE AND WIN- Who are you willing to become in 2021?

    We are hitting 6 months of the year, are you ready to take things up a gear? PLAN PREPARE and SUCCEED! 

    A #CuppaTee, raw, punchy morning conversation, wisdom and motivation to soothe your soul and kickstart your day! You are your biggest critic be sure to stay out of your own way!



    Join #CoachTee as she continues to share nuggets on mindset shifts, lifestyle shifts and powerful tips to keep you fired up and connected in the present.

    Live conversations 7.30am GMT on Clubhouse! #JoinUs in the Club- Shake the Room, where you are held accountable to being the best version of you.

    55 min
  • *Clubhouse Special* SHAKE THE ROOM- The Power of PROTECTION or wait... is protection causing you pain?

    In this episode we explore the POWER and PAIN of PROTECTION. Does your armour truly serve who you are NOW or are you still protecting yourself from the PAST which is now causing you PAIN? #TuneIn

    Join the LIVE CONVERSATION and interaction on CLUBHOUSE and ZOOM, where we explore topics around TAKING UP SPACE and SHAKING THE ROOM!


    There is a spot perfectly designed for you and only you! Are you UNAPOLOGETIC about taking up room?

    In this series we explore different topics that will educate, encourage, inspire and give you tangible steps to SHAKE THE ROOM!

    Connect with me on instagram; tanya_brooks_carty

    1 hr 23 min
  • RISE AND WIN - Don't forget to pick up your feelings!

    Morning conversation, wisdom and motivation to kickstart your day!

    "When you're able to identify your feelings as GUIDANCE, you're able to navigate through your day and life from a position of PURPOSE, INTENTION and POWER!"

    Join #CoachTee as she continues to share nuggets on mindset shifts, lifestyle shifts and powerful tips to keep you fired up and connected in the present.

    Live conversations 7.30am GMT on Clubhouse! #JoinUs in the Club- Shake the Room, where you are held accountable to being the best version of you.

    37 min
  • RISE AND WIN - 'Just Be' Deciding to Win!

    RISE  AND WIN 

    Morning conversation, wisdom and motivation to kickstart your day!

    "There is great power when you decide to let go, let God and choose to just be!"

    Join #CoachTee as she continues to share nuggets on mindset shifts, lifestyle shifts and powerful tips to keep you fired up and connected in the present. 

    Live conversations 7.30am GMT on Clubhouse! #JoinUs in the Club- Shake the Room, where you are held accountable to being the best version of you. 

    36 min

About #CuppaTee

From the publisher's feed

A #CuppaTee is a blend of truth and a mix of stories to help you be your best you.