In this episode, Stephanie explores the difference between consuming content and curating inspiration. If you've ever found yourself overwhelmed by advice, ideas, or Instagram "shoulds," this conversation is your reminder to come back to your own voice.

You don't need more noise—you need meaningful input that fuels your creativity, not your comparison.

🧭 What You'll Learn

• The difference between inspiration and distraction

• How to filter the content you consume with intention

• Why protecting your creative energy matters

• How to cultivate your own perspective while still being inspired by others

🛠️ Resources & Links

🌐 Website: www.stephaniesnyderphd.com 📺 YouTube Channel: Stephanie Snyder, Ph.D. on YouTube 📸 Instagram: @stephaniesnyderphd

💬 Connect with Me

If this episode helped you reset your inspiration radar, share it with someone who's been drowning in "shoulds." Or DM me and tell me what you're creating from a place of aligned influence—not information overload.