How does stress show up in your life and work? Research suggests that adults are in a state of stress around 70% of the time. Even if you don't know the science around it, you know that excessive stress isn't good for us. In the latest episode of the podcast, Michelle sits down with Eugene Choi, a science-based leadership coach, to dig into the pitfalls of comparison, the state of stress, and how to seize back your creativity.

Get ready to unlock a whole new level of creative thinking by exploring:

• The link between viral content and leadership skills
• The difference between competition and creativity
• The destabilizing side effects of stress and the survival state
• The impact of our parents' beliefs/experiences on our goals and choices, for better and worse

Important resources from this episode:

• Eugene's Course - https://www.neurohackingschool.com/
• Eugene's Podcast - https://www.neurohackingpodcast.com/

Connect with Eugene:

• Follow Eugene on Instagram - https://www.instagram.com/eugenekchoi/
• LinkedIn - https://www.linkedin.com/in/eugenekchoi/

Get More of Michelle:

• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/