Mindfulness for University

cure your hangover in 20mins | 20 min mindfulness meditation for university students (with rain)


Listen Later

at some stage of our university journey, we are likely to be exposed to alcohol focused socials. in the days that follow these events, we may experience discomfort in the mind and body…


learn to use experiences as a tool for wisdom and compassion with this 20 minute guided mindfulness meditation for university students


🪴 you may want to save this tool to calmly restore balance in the future


🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices


🫶 May all beings be at ease.



🪴 SOCIALS 🪴

TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠

Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠


🪴 SUPPORT OUR MISSION 🪴

⁠⁠https://ko-fi.com/schoolofkamma⁠⁠


🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴

Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠

Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠

...more
View all episodesView all episodes
Download on the App Store

Mindfulness for UniversityBy School of Kamma