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This will be one of the most important podcasts you ever listen to! Never before has there been this much research done on the link between gut health and mental and physical disorders. Clara Carey, owner of Your Gut Life, talks to Courtenay on the effects of a healthy gut, how it can be used to improve mental wellbeing and what we should start eating immediately to aid this healing process.
This will be one of the most important podcasts you ever listen to! Never before has there been this much research done on the link between gut health and mental and physical disorders. Clara Carey, owner of Your Gut Life, talks to Courtenay on the effects of a healthy gut, how it can be used to improve mental wellbeing and what we should start eating immediately to aid this healing process.