In this episode, we talk about what empathy is and why it's so important to be an empathetic person. 

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In this episode, we talk about what the pandemic has done to us mentally, specifically in terms of isolation and how that has affected not only the mentally ill, but neurotypicals as well.

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In this episode, we talk about a rather morbid topic- death.  Specifically, why we fear death and the stigma around it. 

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In this episode, we talk about toxic traits that are apart of the human condition and how we can combat those traits to make ourselves better people.

In this episode we talk about how many of us don't live in the moment, and how fulfilling it can be to live in the moment. 

In this episode, we talk about the societal and financial pressures of getting a degree and "growing up"

In this episode, we talk about meditation and mindfulness. How they play hand and hand, and why they can be so helpful for people.

In this episode, we talk about education costs for America and I personally wonder about why we haven't fought harder for free education. I also touch on what we can do to help those with education even though it is not free right now.

In this episode, we talk about the work ethics of lower and middle class and how they are getting taken advantage of by not just the governments but the higher ups. We talk about livable wage, billionaires, and more.

In this episode, we dive into talking about what a gap year, as an adult or a fresh out of high school student, can do for us mentally. What we can gain in terms of insights onto ourselves and how it can make us grow mentally as a person.