Curiosity not Judgement

Curiosity not Judgement

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Curiosity not Judgement episodes

  • When Is It Ours to Fix?

    When someone brings us a problem, our instinct is often to jump in and help. But should we? In this episode, Gary and Birga unpack the difference between compassion and responsibility. They explore how to discern when we're called to step into a situation, when our role is simply to listen or ask better questions, and when getting involved may actually do more harm than good. Healthy boundaries aren't about caring less. They're about caring wisely.

    26 min
  • Seeing the Whole System

    What do the fight against human trafficking and the debate over data centers have in common? At first glance, not much. But both are complex issues involving multiple stakeholders, each with a different perspective on the challenges involved and what it will take to solve them.

    In this episode, Birga and Gary explore the principles of systems thinking by breaking complex issues into the subsystems that shape them, including profit, people, and physics. Along the way, they examine the motivations, constraints, and incentives of the many players involved, revealing why no single perspective tells the whole story.

    Whether you're trying to understand a social issue, navigate a workplace challenge, or solve a problem in your own community, meaningful progress begins by asking better questions and seeing the whole system before rushing to simple solutions. 

    26 min
  • When the Ground Shifts

    Deconstruction can be a sign of growth. It can also feel deeply unsettling. As we encounter new ideas, revisit old beliefs, or question long-held assumptions, the conversations we have with others matter just as much as the conclusions we reach. In this episode, Gary and Birga explore the importance of situational awareness when discussing changing beliefs, and how curiosity, humility, and relationship can remain intact even when our perspectives begin to diverge.

    25 min
  • Carry-On Baggage

    We all bring baggage into conflict: past experiences, old wounds, assumptions, fears, and stories about who we are and how others will respond.But how often do we stop to examine what we're carrying?In this episode, Birga and Gary explore the invisible weight we bring into conversations, conflict, and relationships and how our past continues to shape the way we experience the present.Some of what we carry may have once served a purpose. The question is: Do we still want to carry it?

    25 min
  • Finding Your Place in the System

    Every one of us is part of countless systems: families, workplaces, friendships, organizations, and communities. But how do you know if you're contributing in a healthy way? And what happens when someone else doesn't believe you are?

    In this episode, Gary and Birga explore systems thinking, the importance of honestly evaluating your own role, and how curiosity can uncover what defensiveness often hides. Along the way, they discuss asking better questions, responding to difficult feedback, and recognizing that healthy systems require everyone to keep learning.

    25 min
  • Echoes, Ownership, and the Stories We Tell

    What happens when an idea feels original, but maybe it isn’t? In this episode, Gary and Birga talk about the echoes of the past, the unreliability of memory, and the complicated question of who “owns” an idea. They explore false memories, the assumption that something is entirely new simply because we don’t remember where it came from, and why conflict around intellectual property can become so personal so quickly.

    More importantly, they talk about how to handle those moments well: how to stay curious, ask better questions, and have healthier, more productive conversations when credit, ownership, and trust are on the line.

    24 min
  • Beginning, again

    When everything feels uncertain, curiosity may be the only thing that keeps us grounded. Gary and Birga return with an honest conversation about AI, personal responsibility, and what it means to navigate a world that feels increasingly untethered.

    23 min
  • Curiosity not Judgement Episode 150: What questions are left to ask?

    Episode 150 marks the end (for now) of the Curiosity not Judgement podcast, as Gary and Birga take a pause to concentrate on writing a book. But, they leave you with a few closing thoughts and some good questions to cary you into the days ahead.

    https://www.curiositynotjudgement.com
    #curiosity #nojudgment #questions #endfornow

    26 min
  • Curiosity not Judgement Episode 148: Legacy

    What do you want people to remember about you when you are gone? Are you trying to create a legacy? In typical CnJ style, Gary and Birga take a slightly different approach to what it might look like to be intentional with building a legacy. What are your thoughts?

    https://www.curiositynotjudgement.com
    #curiosity #nojudgment #legacy #memorable

    25 min

About Curiosity not Judgement

From the publisher's feed

Curious about this podcast? You're in the right place! Join Gary Oppedahl and Birga Alden as they host compelling episodes each week, discussing how judgement can quickly waylay relationships, career,…