In this episode, Danny interviews WimHoffer Matt Cummins.
By exploring how cold exposure and breathing improve bodily function, we explore what Matt does differently from the norm and what we can learn from him.
About Matt
Matt, I have been practicing the Wim Hof Method for about 2 years now. I was compelled to find out about it after I saw a video of a man swimming under sea ice in a pair of shorts. I had always known we were capable of something more, something great and wim has proved this time and again! This is the reason I became an instructor so I can help share these powerful techniques and help my community to gain control of their own health, power and happiness. These three things give us great flexibility in life and allow us to interact fully with all the people we meet and share time with as well as all the challenges we face daily.