Meg Zirger joins us again as we talk about the coronavirus.
We discuss our different perspectives and experiences, as she shares her time as an American expat living in Spain, having been in lockdown for over a month, and I discuss my life in Chile when it all went down, including also going into full lockdown, then returning to Australia and now being in government funded forced self isolation in a hotel.
We talk about our situations and what we have each taken from these experiences.
Meg gives great insight on how she has dealt with being in full lockdown and great tips to help you stay sane and healthy in the times to come.
Meg is a life coach and gives regular tips on her Instagram @megzirger and does one on one coaching helping create focus and routine, which is especially important in this time.