A topic of discussion which makes us seriously think about our religion and customs. Common mistakes which people do knowingly or unknowingly. This discussion forces us to change our mindset in a positive way.

I have taken some examples of neglecting proper form and way of sleeping. What should be the proper time to fall asleep. Impact of latest technology on our sleep cycles etc.

There are numerous forms of exercises that we can perform and stay healthy, fit and normal. There are some misconceptions about exercise which teenagers have in their mind and I tried my best to remove those misconceptions. Let's commit not to quit exercise in our life because it is as important as taking food.

This episode is a kind of suggestion for those people who are learning English language and those people who struggle to speak in English. You can use these tips to practise and learn English.

This episode mainly covers benefits as well as drawbacks of using technology to a large extent. If you tend to use the technology all the time it's time for you to wake up from slumber and try to use it prudently.

I have spoken and covered some important aspects of eating food. What are good eating habits and why they are paramount in order to stay healthy and fit.

I have talked on this topic from multiple angles. Try to listen to it and enjoy this solo episode which I created on my own 1st time in my life. I hope you will like it.

This is an introductory episode of my new podcast. Listen to this and you will come to know about my motive and why I have started this podcast. What will be the features of coming episodes of this podcast.