Curious Ones By Yandara

Dealing with any challenges in your workplace? In this episode you will learn how to bring more harmony to the organization you are part of, become the director of your thoughts, add playfulness to your life, build resilience and more.  

Indy Rishi Singh is a wellbeing engineer who leads corporate wellness workshops and retreats with Fortune 500 companies. He provides burnout & resilience retreats+workshops for healthcare workers, law enforcement and activist organizations.

Indy’s podcast

Indy’s Instagram @tickle_singh

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Trying to figure out what your calling is? This week Brenda McMorrow, and our host Yael Ginzburg, speak about accessing the whisper of internal guidance, practices that help us uncover what is buried deep within, going through transitions with ease and grace, the creative process of creating art and more. 

Brenda McMorrow is a singer songwriter of devotional music artist who travels and performs worldwide. 

She has released 5 celebrated albums.

Brenda’s website

Brenda’s Spotify

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Talia Sutra, one of the world's leading yoga teachers, in a heartfelt conversation with our host Yael Ginzburg. They speak about dealing with challenges and resistance, creating meaningful relationships, figuring out our life path & understanding Dharma. 

Talia also shares about motherhood and balancing her career with home life. 

Talia’s website

Talia’s Instagram @talia_sutra

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Sofia Araujo is a yoga teacher, therapist, macrobiotic chef, writer and director of the international Swara Yoga School.

Here she and our host, Yael Ginzburg, speak about how to choose between the right thing and the fun thing, exploring the subconscious and limiting beliefs. Sofia also explains about the important subject of women’s health including- hormones, regulating ourselves and our cycles, feminine empowerment and leadership and more. 

Swara Yoga School’s website

Sofia’s Instagram @miss_sofia_ji

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

On the fourth episode with Yandara co-founder Christopher Perkins, we decided to discuss the topic of balance between personal evolutions and self acceptance. Being on the path of spirituality and personal growth is about becoming the highest version of ourselves, which could lead to the thought that something needs to be fixed. But is that true?

Here we talk about which part of our motivation is about trying to find something that is elusive and always out of reach, being aware of the tendencies that detract us from being able to enjoy the wholeness of who we already are, managing triggers and stress and more.

Christopher co-founded the Yandara Yoga Institute almost 20 years ago, and has trained many generations of yoga teachers from across the globe. Christopher has studied different philosophies and practices of awareness including Yoga, Qi Gong, Vision Quest, Vipasana, Tibetan Buddhist meditation and more.

Check out the different experiences Yandara offers on our website https://yandara.com/

Yandara’s Instagram @yandarayoga

Christopher’s Instagram @shanechristopherperkins

Yael’s Instagram @yaelginzburg

This week we have the wonderful Brandon Grant. Brandon started his professional path studying engineering and planning to work on Wall Street. He got into real estate investing but after achieving his goals he realized that they did not make him feel as he expected they will.

Reading a book that changed his perspective and a surprising diagnosis made him realize he needs to make a drastic change in his life.

Since then he has been seeking different paths of clarity and wisdom.

Brandon and our host, Yael Ginzburg, speak about practices to strengthen self love, how to be in the most optimal state to create, the loneliness that can come on the spiritual path, not settling into the known, listening to internal guidance, using affirmations to reprogram our subconscious and more.

Brandon Grant is a coach, breathwork facilitator and author of “Become The Best You Today”.

Brandon’s book

Brandon’s Instagram @brandon_grant

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

This week we have the truly unique entrepreneur Adam Carney. Adam is the founder of East + West yoga school, one of the largest yoga schools in the world, and Wisdom, a functional medicine clinic in Oregon.

In a special conversation, Adam and our host, Yael Ginzburg, speak about leaving room for spontaneity and magic, allowing space for life to unfold in a natural flow, changing the way we relate to money as spiritual people, only reaching for what we truly need, the natural regenerative and healing abilities of the body, the process of developing a language for newly created businesses and ideas and more

Wisdom’s website

East + West yoga’s Instagram @yoga_eastwest

Adams’s Instagram @adams_heart_

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

In this super vulnerable and open conversation between the wonderful Anne Dinsmore, lead teacher at Yandara Yoga Institute, and Yael Ginzburg, host of the podcast, we speak about the subject of sensuality and sexuality. From releasing the shame around sexuality that is put there by culture, to the connection between sensuality and creativity and sexuality as an expression of how we relate to life- this episode we held nothing back. This is a conversation about allowing all that the human experience can offer.

Anne’s Instagram @annedinsmore

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

This week we have the wonderful Merry Trentadue. Merry started her path as a healer while being a nurse, but when she needed to apply for a new position in the field she had a whole body reaction that she can’t.

That’s when she started her path towards the more subtle layers of healing. Since then she has become a highly trained yoga therapist, a Direct Divine Light Healer, Reiki Master Teacher, Certified Metaphysician & Sound Healer.

She and our host Yael Ginzburg spoke about understanding the language of the body, the healing powers of yoga and Kirtan, what is the Aura, light healing, yoga therapy and more.

Merry’s website

Merry’s Instagram @merrytyoga

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Have you ever wondered what will happen if you let go of the need to control every step you take? If you stop trying to make everything work the way you planned and let yourself follow your authentic path instead?

In this weeks episode, our host Yael Ginzburg speaks with Rory Miller about the lessons he learned while traveling, specifically hitchhiking.

These lessons came from traveling but can be applied to all aspects of life- the synchronicity to comes from following what feels good, moving with faith, hanging out in the uncertainty, facing our fears, cultivating discernment and awareness, solo traveling and more.

Rory miller is an author and integral part of the Yandara community since the beginning.

Rory’s Facebook @rorymiller

Rory's Album soundcloud.com/thetoddlanders/sets/if-2-was-9

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg