In this first episode of “Getting Curious With...”, we're joined by a fellow Canadian Powerlifting Union (CPU) lifter and powerlifting enthusiast, Anthony, who goes by "Strength_Explained" on social media. Anthony has competed in powerlifting meets in the CPU federation and he's here to share his insider tips on how to have a successful first meet.

We'll cover everything from the basics of powerlifting and perfecting your technique, to preparing for the day of competition and dealing with nerves. Anthony will also discuss his personal experiences with powerlifting and how he's learned to optimize his training and recovery leading up to a meet.

As a beginner, it can be overwhelming to navigate the world of powerlifting, but with Anthony's guidance, you'll feel well-prepared for your first competition. Whether you're a seasoned lifter looking to refine your skills or a beginner looking to get started, this is the ultimate guide to succeeding in your first CPU meet.

https://www.tiktok.com/@strength_explained?lang=en

Love is blind, they say. Age is just a number… they say. But is it? Well, in this episode, we discuss whether dating someone way older (or way younger) is ideal or not, and what sort of challenges does it bring to a relationship.

And we are back! After a couple of months of hiatus, we are continuing our podcast with a more regular upload schedule. In this episode, we go over the reason for our absence and reflect upon the past year on personal and worldwide events that occurred. We look at the past, the present and the future both for ourselves and for the podcast.

Everyone wishes they had a step by step guide to get through life, however life is never that simple. Jordan Peterson’s book ‘’ 12 Rules for Life’’ defines 12 rules we can apply on a regular basis to improve our lives. In this episode, we discuss our favorite rules from the book and explain how the book has impacted our lives.

Have you ever wondered why so many people go on a holiday to European cities? Is it because of their ancient architecture and culture? Party, but mostly because they’re walkable cities! In this episode, we’ll go over the 7 fundamental principles that make a great city and why EVERY city should strive to make themselves more of a holiday destination than a place to escape from.

It is difficult to master all the skills that will get you through life, but it is your attitude of improvement that counts. In this episode, we discuss essential skills to master and hence develop yourself in the most areas possible.

We are back with another episode of Tier Lists! In this episode, we decided to rank the best and worst gym lifts. Feel free to use this as a guide during your next workout. We made sure to choose the best exercises that will make Arnold proud.

There are many ways to go about life, some choose to plan out their every step while others choose to  jump right into action. This begs the question: What is more effective offense or defense? In this episode of Philosophically Deep, we dive deep into difficult life questions and attempt to find answers.

You’re sitting in your room looking out of the window when all of a sudden you see through your neighbor’s window that someone is undressing. Do you still keep looking out of curiosity or do you look away? Well, that is exactly the issue at hand in this episode: privacy.