Yoga, Meditation and Essential Oils for Healing with Asha McLaughlin
In this episode we get curious about:
• [00:06:12] Design is like marrying of messages and images as an intellectual art form
• [00:07:02] Go way deeper on whatever you do by partnering with an expert
• [00:07:26] When your heart and mind are aligned, clarity if paramount and your path unfold with ease
• [00:08:01] Stress distracts us from what we are trying to do
• [00:09:27] The foundation for your business to grow and evolve is based on your root intention and clarity
• [00:12:25] Figuring out the real nuggets and what sets you apart can help attract who’s meant to work with you
• [00:13:13] There are seasons in our lives and there are different things that strike us
• [00:13:56] Plants can speak to us and heal us
• [00:18:17] Essential oils can do wonders in our emotional, physical and mental wellbeing
• [00:18:53] Breath, plus the oils is a profound calming, focusing grounding bunch of tools
• [00:23:02] Yoga and meditation go hand in hand
• [00:25:08] Shavasana, the final surrender
• [00:26:30] Yoga creates the condition for meditation to happen
To learn more about our guest:
Website: http://www.bloomwellness.info/
IG: @bloomwellness.asha
To learn more about Laurin Wittig and her work: https://HeartLightJoy.com
Copyright 2024 Laurin Wittig
Transcript Here