The Life Altering Magic of Just Showing Up with Laurin Wittig

In this episode we get curious about:

• The pervasive message of "Showing Up" in Laurin's life.
• The challenge of showing up as an introvert.
• Finding joy and community by just showing up.
• How showing up for a children's alcoholic support group transformed me, and others.
• The transformative power of showing up for critique groups in a writer's journey.
• The ripple effect: how showing up benefits others too.

TO LEARN MORE ABOUT LAURIN WITTIG:

Bio: Laurin Wittig is an intuitive energy healer and transformation mentor. She’s the host of Curiously Wise, a podcast dedicated to revealing and embracing the wisdom we all have inside us, and she’s an award-winning novelist. She helps people reveal, release, and positively transform the underlying sources of physical, mental, and emotional pain so they can consciously live a new story, one filled with passion, purpose, and joy.

Website: Heartlightjoy.com

Podcast: Curiously Wise: Practical Spirituality in Action

FB: Laurin Wittig

IG: Instagram (@heartlightjoy)

LI: Linked In

Gift: Laurin's Top 3 Ways to Communicate With Your Guides PDF download

Video Course: Connect: Communicating with Your Spirit Guides

SEE ALL OF LAURIN'S BOOKS HERE:

Books | Heartlight Wellness Williamsburg Va

Or go directly to Amazon for all books and translations.

Or go to Audible to listen in English + 2 books have been recorded German

CREDITS:

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

To learn more about Laurin Wittig and her work: HeartLight Wellness

Copyright 2024 Laurin Wittig

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From Doubt to Strength: Finding Authenticity in Women's Circles with Melissa McHugh & Sydney Decker

In this episode we get curious about:

• The transformative power of women's circles.
• Reconnecting with the feminine essence.
• Embracing self-love and authenticity.
• Women worldwide standing up for their rights.
• Overcoming self-doubt and finding support in women's circles

To learn more about my guests:

Website-Melissa McHugh: The Spiritual Tools with Melissa McHugh

Website-Sydney Decker: Inner Element Wellness

Podcast: The Goddess and the Medicine Woman

IG - Melissa McHugh: Instagram (@thespiritualtools)

IG - Sydney Decker: Instagram (@innerelementwellness)

Recommended Books: The Red Tent by Anita Diamant & Daughters of Copper Woman by Anna Cameron

Freebie from Sydney Decker: Attitude of Gratitude: Cultivating a Mindset of Joy (free 5 day mini course)

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

To learn more about Laurin Wittig and her work: HeartLight Wellness

Copyright 2024 Laurin Wittig

Cracking the Code of Authentic Friendships with Coach Lee Hopkins

🎙️ In this podcast episode, I had the pleasure of hosting Coach Lee Hopkins, a friendship coach helping individuals find meaningful connections. Coach Lee shares his inspiring journey to authenticity and emphasizes the significance of genuine friendships and meaningful conversations in our lives.

In this episode we get curious about:

• Journey to Authenticity
• Value of Authentic Friendships
• Meaningful Conversations
• Upward Spiral in Personal Growth
• The Role of a Friendship CoachTo learn more about our guest:

Website: PatternsofPossibility.com

Free Resource: Making Meaningful Connections Workbook (pdf)

YouTube: Patterns of Possibility

IG: @PatternsofPossibility

Recommended Book(s):

The Celestine Prophecy by James Redfield

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

To learn more about Laurin Wittig and her work: HeartLight Wellness

Copyright 2024 Laurin Wittig

Navigating Spirituality and Trusting the Journey with Donna Fairhurst

In this episode we get curious about:

• Importance of self-trust
• Donna’s spiritual journey and experiences
• The role of aura imaging in Donna’s work
• The impact of past lives and memories
• The transformative power of storytelling
• Self-affirmation and the power of "I am"
• The emphasis on validation, trust, and self-awareness
• Shifting from a victim mentality to a learning mentality
• Importance of forgiveness and understanding
• Book recommendations and spiritual insights

To learn more about our guest:

Donna is an inspirational Life/Soul Coach, 3 x Best Selling Author, Reiki Master, Psychic Medium & Empath , Aura & Chakra Intuitive, and multi-level Holistic Practitioner. Her motto is: Challenge refines you or defines you! Surviving & thriving a journey through near blindness, polio, divorce, bankruptcy, and multiple “YOYO TO GOD” near-death experiences, empowers Donna Fairhurst to live and teach Zero to Clarity Principles. 

Website: Home - Donna Fairhurst

FB: Soul Full Solutions

FB Group: Life on Purpose with Donna Fairhurst | Facebook

LI: http://linkedin.com/in/donna-fairhurst-a96733a7

Recommended Book(s):

Ask Your Angels by Timothy Wiley

Manifest Your Destiney by Wayne Dyer

Wisdom of the Ages by Wayne Dyer

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

To learn more about Laurin Wittig and her work: HeartLight Wellness

Copyright 2024 Laurin Wittig

Navigating Waves of Change: A Circle of Light Message

In this episode we get curious about:

• Global challenges and the need for hope.
• Self-care during times of upheaval.
• Grief as an energy associated with change.
• Physical impacts of suppressed emotions.
• Concept of reincarnation and spiritual to human transition.
• Raising one's vibration and its impact on surroundings.
• Energetic changes globally.
• "The flow" and its significance in our lives.
• Analogies to understand "the flow": river and swimming pool.
• Trusting the energy within and its guidance.

Pamela Dell Palmer bio: Pamela Dell Palmer, an ex-IBM engineer turned NYTimes bestselling paranormal romance author, discovered a passion for exploring the secrets of the  universe when she joined a psychic support group in 2013 in order to research a new novel. Worried that a roomful of psychics would see right through her, she instead found a remarkable group of gifted seekers and wisdom keepers delighted to introduce her to a reality far more intriguing and beautiful than anything she could have imagined. With an insatiable curiosity and a mind that is at once intensely logical, yet wide open to all possibilities, she is a perfect fit for this quest. Which, of course, was always the Plan.

To learn more about Laurin and Heartlight Wellness:

Bio: Laurin Wittig is a Holistic Light Worker here to help others on their ascension journey. She is an intuitive energy healer, spirituality mentor, founder of HeartLight Wellness and the Heartlight Wise Women Circles, host of the Curiously Wise: Practical Spirituality in Action podcast, and channel of The Circle of Light.

Website: Heartlightjoy.com

FB: Laurin Wittig

IG: @heartlightjoy

LI: Laurin Wittig

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: Asha McLaughlin/Tej Art

To learn more about Laurin Wittig and her work: HeartLight Wellness

Copyright 2024 Laurin Wittig

Creating Your Soulprint Journey with Arehn McCarty

In this episode we get curious about:

• Unveiling the concept of SoulPrint and celebrating individual uniqueness
• Using universal laws (law of vibration, law of attraction) for manifestation
• Shifting our vibration through gratitude and positive thinking
• Connection between science and spirituality, reticular activating system
• Balancing discontent with pursuing a clear vision for growth
• Tapping into inner guidance and spiritual connection
• Embracing life's challenges as opportunities for learning and growth

To learn more about our guest:

Website: Home | Soulprint Journeys

YouTube: Arehn McCarty Soulprint Journeys

FB: www.facebook.com/groups/377773457826563

Freebie: Masterful Manifestations - 4 part video series

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: https://ashamclaughlin.wixsite.com/tejart

To learn more about Laurin Wittig and her work: https://HeartLightJoy.com

Copyright 2024 Laurin Wittig

The Transformative Power of Sound with Raphael Joudry

In this episode we get curious about:

On "Curiously Wise: Practical Spirituality in Action," Laurin dives deep into the world of sound therapy with Raphael Joudry, an expert who's built upon the Tomatis method. Raphael's expertise reveals the transformative potential of this approach, from addressing hearing loss and promoting brain plasticity to alleviating conditions like ADHD, insomnia, and Parkinson's. Their dialogue enlightens listeners on the science, personal stories, and holistic perspectives surrounding the auditory and neurological benefits of sound therapy.topic

• The therapeutic power of classical music and its impact on the ear.
• Benefits of sound therapy on brain function and conditions like ADHD, autism, and insomnia.
• Rafael's family's serendipitous journey into sound therapy.
• The role of the vagus nerve in sound therapy and social engagement.
• The synergy of music and nature sounds in therapy.
• and so much more!

To learn more about our guest:

Website: https://mysoundtherapy.com/us/

FB: Sound Therapy International Pty Ltd

Raphael's Joudry's Books:

Why Aren't I Learning

Sound Therapy: Music to Recharge Your Brain

Triumph Over Tinnitus

Recommended Books:

The Brain That Changes Itself by Norman Doidge

The Man Who Mistook His Wife For A Hat by Oliver Sacks

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: https://ashamclaughlin.wixsite.com/tejart

To learn more about Laurin Wittig and her work: https://HeartLightJoy.com

Copyright 2024 Laurin Wittig

Embracing the Feminine Principle for Better Sleep with Lucinda Sykes

In this episode we get curious about:

• Hyper arousal and its impact on sleep.
• Masculine vs. Feminine approaches to sleep issues.
• Over-medicalization of sleep and its consequences.
• The importance and benefits of sleep hygiene.
• Potential sleep aids: melatonin, cannabis, and their effects.
• Sleep-tracking app experiences.
• Insights from the Maori culture on sleeplessness.
• Lucinda's 'mindfulwomen50' initiative.
• Laurin's connection to ancestral sun rhythms.
• The pros and cons of modern sleep tracking devices.

To learn more about our guest:

Lucinda Sykes is a sleep coach for Women 50+ She helps women get deep natural sleep throughout the second half of life. Her self-care approach is a natural extension of the Feminine Principle. She’s a retired medical doctor who taught mindfulness programs for more than 6000 patients at her Toronto clinic, Meditation for Health. When COVID ended the clinic’s in-person teaching in 2020, Lucinda shifted her work online, bringing her longstanding interest in sleep and mindfulness to new coaching programs for Women 50+. Lucinda’s background includes 10 years of Jungian analysis with Marion Woodman, a pioneer in the contemporary exploration of the archetypal Feminine. Lucinda studied 6 semesters at the CG Jung Institute Zurich, and received the Institute’s Certification of Theoretical Knowledge in Analytical Psychology. Lucinda’s mindfulness teaching is based on extensive training through the Center for Mindfulness affiliated with the University of Massachusetts.

Website: Happysleepsecrets.com

FB: Joyful After 50

Blog: MIND & BODY AFTER 50

Freebie: HAPPY SLEEP SECRETS

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: https://ashamclaughlin.wixsite.com/tejart

To learn more about Laurin Wittig and her work: https://HeartLightJoy.com

Copyright 2024 Laurin Wittig

Creating Goddess Dreams with Peggy O'Toole

In this episode we get curious about:

Peggy O'Toole's transition from a clinical lab manager to a writer.

• Introduction and overview of "Goddess Dreams".
• The significance and impact of the Goddess Life Network.
• The importance of personal rituals in the creative process.
• Discussions on the societal roles and significance of women.
• Intimate spiritual experiences and connections with departed loved ones.
• Book recommendations and insights into Peggy's future ventures.

To learn more about our guest:

Website: MyGoddessDreams.com

FB: Peggy O'Toole

IG: Instagram (@peggyjotoole)

LI: https://www.linkedin.com/in/peggy-o-toole-b9a5b8b3/

Recommended Book: Goddess Dreams by Peggy O'Toole

Recommended On-line Community: Dolphina GoddessLife | Mighty Community

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: https://ashamclaughlin.wixsite.com/tejart

To learn more about Laurin Wittig and her work: https://HeartLightJoy.com

Copyright 2024 Laurin Wittig

You Are More Than You Realize with Tessa Lynn Alburn

In this episode we get curious about:

• Exploring the concept of "soul"
• The role of perspective in emotional grounding.
• Using physical touch, like placing a hand on the heart, for emotional regulation.
• The essence and challenges of being present in relationships.
• The pitfalls of the persistent need to be 'right.'
• Personal growth journeys and their impact on our lives.

To learn more about our guest:

Website: RealizedSoul.com

Podcast: Realized Soul with Tessa Alburn

FB: Realized Soul

Gift from Tessa: https://tessafreegift.com/

Recommended Book(s): Fragmented Self by Sandra Engerman

Credits

Audio Engineer: Sam Wittig

Music: Where the Light Is by Lemon Music Studio

Photography & Design: https://ashamclaughlin.wixsite.com/tejart

To learn more about Laurin Wittig and her work: https://HeartLightJoy.com

Copyright 2024 Laurin Wittig