<p>today's episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that's different. hope you enjoy this episode 💕</p>

today's episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that's different. hope you enjoy this episode 💕

Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

<div>The "Say More Podcast" is brought to you by IFBB Bikini Pro's&nbsp; Lauralie Chapados &amp; Phoebe Hagan. This is a place where we want to share with you the good, bad &amp; ugly of our experiences, lives &amp; "Say More" about it.&nbsp;<br><br>So sit back relax &amp; come join us!</div>

Health & Fitness

Education

Self-Improvement

Leisure

Fitness

The "Say More Podcast" is brought to you by IFBB Bikini Pro's  Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it.  So sit back relax & come join us!

The "Say More Podcast" is brought to you by IFBB Bikini Pro's&nbsp; Lauralie Chapados &amp; Phoebe Hagan. This is a place where we want to share with you the good, bad &amp; ugly of our experiences, lives &amp; "Say More" about it.&nbsp;<br><br>So sit back relax &amp; come join us!

Share Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

Sign up to save your podcasts

Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

More shows like Say More Podcast

Muscle Science for Women

Mind Pump: Raw Fitness Truth

Confessions of a Bikini Pro

Prep Life

Beyond the Bikini Radio

The Bikini and the Brain

The Truth with Hany Rambod

The ProPhysique Code

The Girl Gainz Podcast

Know Your Power

The Backstage Bikini Podcast

Bikinis After Babies

FitBody Lifestyle

The Refined Strength Podcast

Self-Selecting