<p>today's episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that's different. hope you enjoy this episode 💕</p>

today's episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that's different. hope you enjoy this episode 💕

Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

<div>The "Say More Podcast" is brought to you by IFBB Bikini Pro's&nbsp; Lauralie Chapados &amp; Phoebe Hagan. This is a place where we want to share with you the good, bad &amp; ugly of our experiences, lives &amp; "Say More" about it.&nbsp;<br><br>So sit back relax &amp; come join us!</div>

Health & Fitness

Education

Self-Improvement

Leisure

Fitness

The "Say More Podcast" is brought to you by IFBB Bikini Pro's  Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it.  So sit back relax & come join us!

The "Say More Podcast" is brought to you by IFBB Bikini Pro's&nbsp; Lauralie Chapados &amp; Phoebe Hagan. This is a place where we want to share with you the good, bad &amp; ugly of our experiences, lives &amp; "Say More" about it.&nbsp;<br><br>So sit back relax &amp; come join us!

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Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress