have you ever gotten to the end of the week and thought, "why am i this tired?"

this week, we're talking about the kind of exhaustion that doesn't come from one big thing.

it's the emails. the errands. the workouts. the dishes. the calendar notifications. the fifty little things that somehow become one very heavy week.

we talk about the invisible mental load, why rest can feel strangely uncomfortable, and why feeling exhausted doesn't mean you're doing anything wrong.

because sometimes nothing falls apart. and somehow, we're still completely wiped.

if you've ever wondered why life feels so hard even when everything is technically okay, welcome to the group chat. you're probably not the only one.

new episodes every wednesday. because life doesn't always go according to plan.

follow along for new episodes, behind the scenes moments, and whatever we're currently spiraling about next because we're probably not done yet: https://hoo.be/currentlyspiralingg 🌀

have you ever gotten ready, looked in the mirror, and suddenly felt like all your confidence disappeared?

this week, we're talking about the spiral that starts with one thought.

one photo. one comment. one glance in the mirror. one scroll through instagram. somehow, that's all it takes for old insecurities to show back up like they never left.

we talk about body image, comparison, self-worth, body dysmorphia, and what it's like when healing doesn't happen in a straight line.

because maybe the hardest part isn't having the spiral. maybe it's believing you're the only one still having it.

if you've ever picked yourself apart and wondered why you can't just "get over it," welcome to the group chat. you're probably not the only one.

new episodes every wednesday. because life doesn't always go according to plan.

follow along for new episodes, behind the scenes moments, and whatever we're currently spiraling about next because we're probably not done yet: https://hoo.be/currentlyspiralingg 🌀

have you ever caught yourself saying, "i just need to get through this, then i'll be happy?"

this week, we're talking about waiting.

waiting for test results. waiting for a text back. waiting for the promotion. waiting until we lose the weight. waiting until life finally feels like it's supposed to.

somehow, we start treating our actual lives like the waiting room.

we talk about imaginary finish lines, why it's so easy to believe happiness is always one milestone away, and what happens when we stop postponing our lives until some future version of ourselves finally arrives.

if you've ever felt like you're waiting for your life to start, pull up a chair. you're probably not the only one.

new episodes every wednesday. because life doesn't always go according to plan.

follow along for new episodes, behind the scenes moments, and whatever we're currently spiraling about next because we're probably not done yet: https://hoo.be/currentlyspiralingg 🌀

have you ever opened instagram and immediately felt like everyone else got the version of life you were supposed to have?

this week, we're talking about that feeling of looking around and thinking, "i thought i'd be further by now."

not because anyone actually handed us a checklist. but because somehow it still feels like everyone else got there first.

we talk about comparison, imaginary timelines, unexpected plot twists, and what happens when your life looks nothing like the one you planned.

this isn't a conversation about fixing ourselves. it's about saying the quiet part out loud and realizing we're probably not the only ones thinking it.

if you've ever compared your life to someone else's and wondered if you're falling behind, pull up a chair. you're in good company.

new episodes every wednesday. because life doesn't always go according to plan.

follow along for new episodes, behind the scenes moments, and whatever we're currently spiraling about next because we're probably not done yet: https://hoo.be/currentlyspiralingg 🌀

have you ever looked around and thought, "wait - is everyone else better at life than i am?"

currently spiraling is where we talk about the expectations we thought life would meet - and what happens when reality doesn't cooperate.

every week, we talk about the things that keep us up at night, live rent-free in our heads, or make us text our friends, "is anyone else feeling this?"

some weeks it's fertility. other weeks it's comparison, relationships, career pivots, grief, starting over, or just trying to figure out what's next.

if you've ever thought, "i thought i'd be further by now," you're in the right place.

new episodes every wednesday. because life doesn't always go according to plan.

follow along for new episodes, behind the scenes moments, and whatever we're currently spiraling about next because we're probably not done yet: https://hoo.be/currentlyspiralingg 🌀