René and Shawn bring you twelve months of national holidays you never knew you needed to know. But wait, there's more. Check out nationaldaycalendar.com

As fans of Minnesota sports, René and Shawn are experts on watching teams lose and provide their insight.

Organized crime isn't just for the mafia anymore. René and Shawn dig into organized retail crime, shoplifting by the masses, and the impact on retailers.

Have you ever wondered what intermittent fasting is all about? Shawn and René give a high level view about what it is, and how it might be your ticket to feeling better every day. Listen to the show, and then check out Dr. Mindy Pelz’s YouTube channel and book, “Fast Like a Girl.”

René and Shawn chat about the impact of the writer's strike on the entertainment industry. What is on the negotiating table? How is this strike different from the 100 day strike in 2007-2008? What to expect in future programming? When will Josh Duhamel be on the podcast?

René and Shawn are joined by comedian Tim Slagle to talk about his experiences and thoughts on stand-up comedy, then and now. You can see him live Oct 3-7 at the Acme Comedy Co. in Minneapolis for his Crash and Burn series. Also, visit his website, timslagle.com, for his tour dates, upcoming album drop, bits (not skits), and podcasts.

In a first time ever Curveball Production double feature, John Bonnes once again joins the podcast to talk Twins down the stretch.

René and Shawn are once again on the dock musing about coffee beans and letting the f-words fly.

René and Shawn take you on a rambling journey covering WBGT, Zoom etiquette and other "interesting" topics.

All we wanted was a listener from Antarctica. But thanks to Mike England at the National Science Foundation, René and Shawn Zoomed in Hans Suedhoff who is currently working at the South Pole Station, Antarctica. How close does he work to the south pole, just tune in. We covered a lot of ice. And you can find out more by visiting nsf.gov.