Sarah is joined by Josh Yonis, Eric Jones, and a new guest - Associate Commissioner for Basketball, Clifton Douglass, to attempt to make some predictions for how the standings will play out in men's and women's hoops heading into the last games of the season. The seeding isn't cut and dry, but that certainly makes it some fun competition to watch ahead of the conference tourney next week!

In the final days of February, we take some time to talk about Black History Month, why its important to celebrate here at Conference USA, and how our fans can support and celebrate in their own ways at home. Sarah is joined by Austin Dismond, CUSA Diversity, Equity, Inclusion and Belonging (DEIB) Coordinator, and Shitara Taylor, CUSA Office Manager.

Sarah is joined by CUSA's Josh Yonis to interview Mark Russell, Exectuive Director of the Huntsville Sports Commission, and Joel Lamp, Sports Director at the Huntsville Convention & Visitor's Bureau, to talk about the city of Huntsville all it has to offer for fans and teams headed to town for the 2024 CUSA Men's & Women's Basketball Championships.

It's finally here! College baseball opening weekend is upon us, so it's only fitting that we have a baseball guest on the podcast! Sarah is joined by former DBU videographer and current CUSA employee Dane Lewis to interview head coach of the DBU Patriots, Dan Heefner.

Happy National Girls & Women in Sports Day! We've got an all-female pod in store for you today in honor of NGWSD. Sarah runs down a few CUSA current events, and then she's joined by Katy Gallaher (CUSA Communications Assistant) for an interview with Shannon O'Keefe -- head coach of the Jax State Women's Bowling program and a prolific professional bowler in her own right.

Softball runs through Coach Dot Richardson's veins! Join us as we chat with the head coach of the Liberty Flames softball program and chat a little preseason CUSA Softball.

We give a high level look at the CUSA women's basketball landscape, talk a little men's hoops, and have a chat with Coach Jimmy Borendame about his Blue Raider men's tennis squad that is going for its 5th straight CUSA Championship in 2024.

Conference play in men's and women's basketball is underway! Josh Yonis joins Sarah for some basketball banter, and we sit down for an entertaining interview with year-one head coach of the Hilltoppers, Steve Lutz.

Happy New Year CUSA Fans! This week, we chat with Louisiana Tech great and CUSA Hall of Famer Kenneth Dixon about his personal history,  time in the league and his advice for today's student-athletes.

Jordan Stepp (Conference USA) and Rob Moseley (Oregon Athletics) join Sarah and go in-depth on the Flames and Ducks programs to preview the upcoming VRBO Fiesta Bowl. Don't forget to tune in to the big matchup on ESPN on January 1 at 12pm ET.