In this podcast, Chris Howell, owner of SPX Fit, shares his journey from collegiate lacrosse player and Wall Street professional to gym designer, blending fitness functionality with aesthetics. From outfitting Soho House gyms to crafting bespoke home and commercial fitness spaces, Chris discusses how his designs incorporate wellness trends like saunas, plunge pools, and meditation zones.

Chris highlights the importance of customization, creating tailored environments that cater to contrasting needs—such as high-energy workout zones and serene wellness areas—while seamlessly integrating brand identity and personal stories. Examples range from branded basketball courts and turf football fields to unique multifunctional spaces, like a barn-turned-members-club in New Jersey.

Through collaboration with architectural and interior design teams, Chris ensures each project balances technical excellence with inspiring design. His work emphasizes the emotional connection between clients and their spaces, crafting gyms that not only meet fitness goals but also reflect personal values and aspirations. Tune in to explore how SPX Fit redefines gym design.

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