In this 7-minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses when to get a joint replacement, Pilates, and topical pain relievers.

In this 7-minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses corticosteroid injections, arthritis, and carpal tunnel syndrome.

In this 6-minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses the importance of sunlight, the basics about back pain, and alternatives to NSAIDs (nonsteroidal anti-inflammatory drugs).

In this six minute episode, Nick Pappas MD, board-certified orthopedic surgeon, discusses three topics: turmeric, weighted best, and the best time to work out.In terms of the turmeric, please note that it is a supplement and can have potential side effects such as gastrointestinal upset or liver injury. As with any supplement, be sure to check with your doctor before starting it to make sure it is safe for you.

In this 6 minute podcast episode, Nick Pappas MD, a board-certified orthopedic surgeon, discusses three topics: magnesium, red light therapy, and osteoporosis.

In this 6 minute podcast episode, Nick Pappas MD, a board-certified orthopedic surgeon, discusses the importance of three topics: sleep, AI and healthcare, and creatine.

In this 6 minute episode, Nick Pappas MD, a board-certified orthopedic surgeon, shares his thoughts on supplements, blueberries, and topical pain relievers.

Nick Pappas MD, a board-certified orthopedic surgeon, discusses everything health related in this 6 minute per episode podcast.