Marley is joined by author Lauren Danielle to discuss her new book entitled, " A Journey to well-being: 21 Day Guide to Mind-Body-Spirit Health." This episode focuses on the journey that we each individually must take to fulfill our purpose. Marley breaks down the meaning of "cut to the core" through the lens of self evaluation. She also gives her opinion and recent poll results she conducted regarding Jay Z and the NFL in the "You Tried It Segment."  This episode will keep you on your toes.

To purchase your copy of Lauren Danielle's book visit:

www.iamlaurendanielle.com

Follow her on IG @soul_divine_vibes

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Follow Marley on IG @yupshesaidit and @the_bfca_experience