Garrett Atkins was built for baseball, both physically and mentally. Somehow he has the ability to move past setbacks and negative events without much mental anguish: a skill that comes in handy when playing 162 games a year in Major League Baseball

Garrett grew up in California and even though he was drafted by the Mets out of high school, he chose the college path. After a few years at UCLA, he was drafted again, this time by the Rockies and would grow up, literally, in their farm system until he made his MLB debut in 2003. He became a starter at 3rd base, not his preferred position of 1st base, but some guy named Todd Helton had that job secured.  He was solid and reliable for Colorado, loved playing with so many friends who also went through the Rockies farm system and he went to the World Series in 2007 

In 2009, Garrett signed a one year deal with Colorado and his stats started to decline. He became a free agent and spent some time briefly with the Orioles and Pirates. Then he was done in 2010. Garrett has stayed behind the scenes in retirement, living in Colorado with his wife and 3 kids and somehow Susie talked him into doing his first podcast.

Had he grown up where he was born, chances are Dan Hinote would not have experienced a decade-plus pro hockey career. Afterall, Florida isn’t really a hotbed for hockey players. Case in point: Dan became the first Florida born player to score a goal in an NHL game.  

When Dan was very young, he moved from Florida to Minnesota where ponds are plentiful and eventually everyone laces up some ice skates. He was fast on ice and good at hockey but didn’t have a specialty. So, he became proficient in many aspects of the game and did whatever it took to make a team.  

In 1996, the Avalanche drafted him after being assured he would leave West Point, where he was attending college, playing hockey for fun and aspiring to be an FBI agent. Life went a different direction for sure with several years in the NHL, a Stanley Cup Championship with the Avs, many injuries and a few different teams.  

After he retired, Dan went straight into coaching for a few years, then found himself out of hockey to focus on his family and trying to find work outside of the rink. After some time with AT&T and as a stock broker, Dan got back into coaching, spending time in the NHL and AHL where he loves helping players find their potential.

Listen to Dan’s story and conversation with Susie Wargin on the Cut Traded Fired Retired Podcast.

Keith Bishop chooses his words wisely: when he speaks, people listen. That came in handy during his decade career with the Broncos as an offensive lineman, especially when the Broncos were on the 2-yard line in Cleveland needing a 98 drive to tie the Browns in the AFC Championship game in 1987. Keith noticed the Browns defense snickering, so he got ticked and told his huddle “We got those mother f-ers right where we want them.” His teammates started laughing, the Browns were confused and Denver got the last laugh in The Drive.  

After his 10-year career in Denver, the 7-time captain got into law enforcement. He became a DEA Special Agent with stops in Dallas, Washington DC, Houston and Afghanistan. He chased, and helped catch the baddest of the bad guys for 20 years.    

He was set to retire from the DEA and settle in Thailand with his wife. But a hernia he developed in Afghanistan brought him back to the states so he could consult with doctors he trusted. He called John Elway, who was the GM at the time, and asked if he could talk to the Broncos doctors. John said sure, but he also wanted to talk to Keith about something. That something was the VP of Security for the Broncos. A job Keith accepted and is still doing in 2025.  

Listen to Keith’s story and conversation with Susie Wargin on the Cut Traded Fired Retired Podcast.

Had someone told a young Tyrone Braxton that one day he would be a two-time Super Bowl Champion and earn a PhD in his late 50’s, he would never have believed them. Had someone told him he’d get involved in alcohol, drugs, be arrested and almost lose his family… well, he may have believed that because that’s what happened to everyone he grew up with in Madison, Wisconsin. The fact that ALL of that happened to Tyrone and he’s now working to help young people avoid his pitfalls makes for an incredible story.  

When Tyrone graduated from high school, two of his brothers were in jail and he was off to North Dakota State to play football. He helped the Bison win three National Championships during his four years and while he never thought he’d make it to the NFL, the Broncos took him with the 2nd to last pick in the 1987 NFL Draft.  

During his two stints with the Broncos, Tyrone was part of two losing Super Bowls (XXII and XXIV) and two winning Super Bowls (XXXII and XXXIII). Both stints were like different eras between coaches (Dan Reeves vs Mike Shanahan) and position (Cornerback vs Safety).  

When he retired, Tyrone was lost. He went to some bad places and in 2006 after he was arrested, he stood in front of the media and admitted he had a drug problem and needed to straighten up. It was his wake-up call and did he wake up. He finished his degree at North Dakota State, got his master’s in social work at Metro State University and just finished his PhD at CU Denver. Now Dr. Braxton works with kids throughout Denver with everything from addiction, behavior, substance abuse, and every other pitfall today’s youth can find. He’s been there and understands.  

Listen to Tyrone’s story and conversation with Susie Wargin on the Cut Traded Fired Retired Podcast.

He was born and raised in Colorado, yet when Scott Elarton was told he was being traded to the Rockies from the team that drafted him while he was in high school, his first emotion was shock. The pitcher thought he would be an Astro for life. But as Scott would learn over the next almost decade: “for life” is extremely rare in Major League Baseball.  

Growing up in Lamar, Scott excelled in many sports including football, basketball and baseball. He decided to forgo college after the Astros drafted him 25th overall when he was just 18 years old. He worked his way up the ladder and in four years, made his major league debut at the age of 22. That same year, Scott was a starter, reliever and gave up a game winning home run in Game 3 of the NLDS. He also dealt with injuries early and often. In fact, over the next few years, he became familiar with the disabled list and was actually on the DL when he was told he was being traded to the Rockies.  

Coors Field was tough, as it is for most pitchers. He struggled with the thin air and more injuries but was named a starter to open the 2004 season. He was released the next month in May. From there, Scott had stints with multiple teams including Cleveland (twice), Kansas City, the White Sox, Phillies and the Twins along with many affiliates and independent teams.  

Eventually in 2014, Scott retired and made the Denver area a permanent home with his wife and two children. These days Scott travels about every other week working for the Pirates organization, mainly helping young players with their mental game. It’s a job he pretty much created and one that would have been very helpful to him when he was fighting to stay healthy and in the game.

Listen to Scott’s story and conversation with Susie Wargin on the Cut Traded Fired Retired Podcast anywhere you listen to podcasts. 

Enjoy 14 stories from the NFL Draft Days of Von Miller, Louis Wright, Daniel Graham, Champ Bailey, Simon Fletcher, Steve Atwater, Terrell Davis, Rick Upchurch, Howard Griffith, Peyton Manning, Gary Kubiak, Steve Foley, Tyrone Braxon and Bubby Brister. Many of these players also have full episodes on the Cut Traded Fired Retired Podcast (or will someday). If you haven’t listened to them, search them up and check out their conversations!

Defenseman can be onery. They are defensemen after all. Kyle Quincey was no exception and had his moments, however many were justified. Like the time he pinned a hockey stick between the eyes of Redwings head coach Mike Babcock and “requested” respect during his second stint in Detroit after coming off 3 solid years with the Avalanche. Babcock obliged and put Kyle on the power play the next night.  

Kyle started skating in his home country of Canada when he was just a toddler. Junior hockey took the place of college, and the Redwings drafted him in 2003. Babcock was his coach then, which is why it was difficult for him not to treat Kyle like a rookie during the second go around.  

Kyle’s career took him from one coast to the other. He endured numerous injuries and over 20 concussions.  He also earned respect and lifelong friends everywhere he went whether it was the Redwings, Kings, Avs, Devils, Blue Jackets or the Wild. Hockey is family and he needed that family after he retired in 2019.   

In 2020, Kyle’s one year old son Axl was diagnosed with a brain tumor. Kyle was just starting to figure out who he was post-hockey and had to put that mental anguish aside to be a dad, husband and support his family. It was tough between Covid and moving short term to Philly for Axl’s surgery, but Axl came out cancer free. Then it was time to focus on Kyle.  

Kyle found a path to fulfillment by creating the Do Good Ranch and helping others who have experienced mental and physical trauma. The Do Good Ranch offers a stunning setting for healing, wellness and education into self-improvement and personal growth. The ranch opened in April of 2025 and is available for reservations and private retreats.

He had no plans to play football in the same town where he grew up, in fact Dallas Davis fully planned to leave Fort Collins and become a Badger in Wisconsin. Then he got a visit from head coach Sonny Lubick and a couple other coaches who put a new thought in his head: did he really think he’d catch many passes with future Heisman Trophy winning Ron Dayne running the ball on most plays? Dallas switched gears to Colorado State University.  

He became a captain and was All-Conference as a wide receiver and returner. He was also very active off the field, something that started in high school and carried into college. He chaired the CSU Athletic Advancement Committee and represented the Mountain West at the NCAA Leadership Conference.  

While he loved all the activities, Dallas also had a dream to play professionally. The Steelers brought him in as an undrafted free agent and he stayed for a few months until he was cut in training camp. The next year, he was cut just before training camp and reality set in: it was time to find a job.  

He dabbled in the mortgage industry and realized he missed sports. So he got on planning and event committees for the Orange Bowl, NBA All Star Game and the NCAA Basketball Tournament. Eventually he found himself working as the Director of Community Affairs for the Colorado Rockies, where he still works today, but is now part of human resources. Dallas is married and raising three athletically gifted daughters who have a tough time believing their dad was pretty special with the football.    

Listen to Dallas’ story and conversation with @susiewargin on the Cut Traded Fired Retired Podcast. Links to listen on your favorite podcast platforms in the @ctfrpodcast bio!

He grew up on a horse ranch in a small town in Manitoba, Canada. Rick Berry thought it was perfectly normal that his family had some 200 pure bred Belgian horses and when those horses urinated, it was collected (by Rick and his brother) for the Premarin in the urine and sold to pharmaceutical companies. He later found out that wasn’t so normal.  

What was normal for Rick: having a pond nearby and playing hockey. A lot of hockey. When he was 16, he left Canada and went to Seattle to live with a host family and started junior hockey. In 1997, the Colorado Avalanche, who had just moved from Quebec to Denver, selected Rick in the 3rd round of the NHL Entry Draft.  

He played with the Hershey Bears for a few years and eventually made it to Denver where his Avs debut came in the 2000-2001 season. He stuck around for another season in Denver and then was traded to the Penguins in 2002. From there the rollercoaster started between NHL teams, affiliates and a stint in Germany.  

After his time in Germany, and with two young girls at that point, Rick decided to retire. He and his wife made Denver their home, added a third girl and Rick went into the financial advisory industry. He enjoys his work, being a girl dad and staying involved with the Colorado Avalanche Alumni Association.  

Listen to Rick’s story and conversation with Susie Wargin on the Cut Traded Fired Retired Podcast.

His biography is filled with basketball. What’s not in Ricardo Patton’s bio is his childhood which included being raised by his grandmother after his mom left him and his sister when he was just 9 months old. His father wasn’t present either, so Ricardo figured out how to navigate life through basketball.  

His college career at Belmont kept him close to home in Nashville. After college, he stayed in the south for many years as a middle school and high school coach and assistant coaching jobs at Middle Tennessee, Arkansas Little-Rock and Tennessee State. Then came his trek to Colorado where he started as an assistant and three years later, got his break as a head coach.  From 1996 to 2007, Ricardo had three 20-win seasons and took the Buffs to the postseason six times. He also landed a huge recruit in Chauncey Billups who would go on to be a #3 overall draft pick.  

Ricardo left CU on his own terms and continued to coach here and there, including a return to the state of Colorado when he was an assistant for Chauncey’s brother Rodney at the University of Denver. It seems Mr. Big Shot is never too far removed from Ricardo.  

That trend continues today as Ricardo is now the Executive Director of the Porter-Billups Leadership Academy, where he loves the challenge of raising money to help young people from underserved communities become future leaders.