Hello friends! Welcome back to my second solo bi-weekly episode. I give you my life update, and answer a few of your questions that you dropped in the google form :) I plan on recording an entire episode regarding my diary journey, but here is a little sneak peek! You can always submit your questions here, or on instagram: 
 
https://forms.gle/khR984pSB8ffPV8z9
 
Have a wonderful week! 
 
My instagram: thatpsychedrunner

Hello friends! Welcome back to my second solo bi-weekly episode. I give you my life update, and answer a few of your questions that you dropped in the google form :) I plan on recording an entire episode regarding my diary journey, but here is a little sneak peek! You can always submit your questions here, or on instagram: https://forms.gle/khR984pSB8ffPV8z9 Have a wonderful week! My instagram: thatpsychedrunner

Cutback Weeks, Low FODMAP Diet, and My Supplements!

Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are here to listen!

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Cutback Weeks, Low FODMAP Diet, and My Supplements!

Cutback Weeks, Low FODMAP Diet, and My Supplements!