Here is today's communion meditation.

I once heard the quote, " I would have written you a shorter letter, but I didn't have time." In writing it's easy to keep adding more and more. Conveying the same message with less words takes more time and thought, but it makes the writing simple and powerful. In a similar way it's easy to add more and more to our lives, but it can be challenging to identify the things that need to be removed in order to simplify. 

In today's communion we are asking God to help us identify the things in our life that can be cut away to create simplicity and accelerate growth. 

Today's Health and Fitness Tip

In the area of health and fitness what is one habit that could be removed? For example, maybe there is one trigger food that causes you to overeat, etc. 

I am praying for you.

Daniel