Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau!

In this episode, Dustin explains markers you should look at when deciding whether to cut or bulk, tips on avoiding burnout and setting realistic goals, and the truth behind why you gained 5lbs on the scale overnight.

(2:05): Should I Bulk or Cut?

(14:42): How to Avoid Burnout

(24:33): Overnight Weight Gain 

 

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@BehindtheVisionPodcast