In today’s episode, we talk about boundaries and guilt. How do you overcome feelings of guilt when you set boundaries?

You don’t.

We will discuss how to manage your feelings and boundaries by:

• Feeling the guilt, do it anyway.
• Starting with one relationship at a time.
• MAINTAINING the boundaries you’ve set.

Join us for an insightful and intimate conversation about the mindset shifts YOU need to make in order to set boundaries and not allow GUILT to dictate how you navigate your relationships.  

This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab 

For more communication and relationship strategies, follow along with Dr. Shyamala:

Website: https://shyamalakiru.com/

Instagram: https://www.instagram.com/dr.shyamalakiru