In today's episode, we talk about how most conversations go sideways not because of WHAT you say, but because of HOW you say it. To make matters worse, the longer a conflict has been at play, the more RIGID the conflict becomes. We get stuck in the same old dance, again and again. These RIGID relationship patterns leave us feeling frustrated, lonely and out of control.

Join us for an insightful and intimate conversation about how most relationships are in a state of distress because we've never been taught how to be in one, and the simple framework that helps you communicate with more clarity and confidence.

This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab

For more communication and relationship strategies, follow along with Dr. Shyamala:

Website: https://shyamalakiru.com/

Instagram: https://www.instagram.com/dr.shyamalakiru