In today's episode, we talk about challenging the narratives in your life. For me it was "You're such a good girl". I remember so vividly what it was like to hear those words. It meant I had made the right choice; it felt good. When I got older I finally began to understand that all parts of myself are welcome, and began to tap into something truly transformative. For me, the journey towards confidence began with challenging the "good girl" narrative.

The narrative of being a good girl defined much of my life.

And it was devastatingly limiting.

Join us for an insightful and intimate conversation about how confidence, true confidence, begins with self acceptance. The journey towards confidence begins with challenging those limiting narratives.

What about you?

What narrative do you need to challenge in order to step into all that you are?

This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab

For more communication and relationship strategies, follow along with Dr. Shyamala:

Website: https://shyamalakiru.com/

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