This is the cycle ABUSERS go through in order to abuse. I wanted to share this very enlightening information because it's something that I hadn't seen before this year and I think it's helpful and relevant information to victims and survivors to understand that this is happening within the abuser. Below I am listing the website that I am referencing so that you can gather more information on your own to keep yourself safe from future abuse.
Hopeandsafety.org

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