You’re not meant to do, be, or give at the same level every single day (and your cycle knows it.)

In this empowering episode, we’re breaking down the 28-day flow and why syncing your lifestyle to your hormones is the ultimate act of self-respect! From energy shifts to emotional waves, I’ll show you how to stop fighting your body & start flowing with it.

This is for the girlies reclaiming their rhythm in a world built for burnout. Because your period isn’t a weakness, it’s your built-in blueprint for power.

DM me “READY” if you’re done pushing through & ready to live in alignment.

Follow the pod on IG + TikTok @divinebydesignpod & come say hi on my personal page @alexusmariahh🩷