Healthy Socials

Cycle syncing to optimise productivity and creativity with Jade LeRay


Listen Later

I'm very excited to bring you today's episode with Jade, the founder of Beautiful Bodies Society. I sit down with Jade, a health & hormone coach, to chat about what cycle syncing is and how you can use it in your business to optimise your productivity and creativity. Jade shares her top tips for cycle syncing, reducing stress as a business owner and how to give your body the rest it deserves – without the guilt!


Connect with Jade:

📱Instagram: https://www.instagram.com/beautifulbodiessociety/

📱Website: https://www.bbwithjade.com/


Connect with me:

📱 Instagram: https://www.instagram.com/blucommunications/

...more
View all episodesView all episodes
Download on the App Store

Healthy SocialsBy Alyssa Cairo