Healthy Socials

By Alyssa Cairo

Healthy Socials is for business owners who want to cut through the social media noise, organically reach their target audience and attract more clients or buyers.

Hosted by Alyssa Cairo, you can expe... more

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FAQs about Healthy Socials:

How many episodes does Healthy Socials have?

The podcast currently has 20 episodes available.

Healthy Socials episodes:

June 29, 2022 What is brand strategy?
In this episode I sit down with Praveen from Platinum 00 WA to chat about:
All things brand strategy
Why businesses need brand strategy
What's included in a brand strategy
DIY brand strategies
You can connect with Praveen here:
https://www.instagram.com/platinum99wa/
https://platinum99.com/
Connect with me on insta: https://www.instagram.com/blucommunications/
...more
34min
June 15, 2022 The reality of business with Jess from It's A Herb Thing
Have you ever felt like:
👉🏼 your business journey isn’t as ‘perfect’ as everyone else’s
👉🏼 you’re not loving what you’re doing but you’re too afraid of changing your path
👉🏼 you’re worried about what others will think or say
I sat down with Jess from It’s A Herb Thing to discuss all this! Jess has an amazing journey and so many lessons she’ll be sharing with you.
You can connect with Jess via:
https://instagram.com/itsaherbthing?igshid=YmMyMTA2M2Y=
https://www.itsaherbthing.com/
If you resonated with this episode, please don't forget to subscribe and review healthy socials 🍋.
Connect with me on insta: https://www.instagram.com/blucommunications/
...more
42min
May 25, 2022I'm now an NLP/TLT Practitioner!
I’m officially a Neuro-linguistic Programming and Time Line Therapy Practitioner

I’ve kept this secret under the rug for a little while so … here in this episode I discuss:
What is NLP/TLT?

Where did I study?

What was the process?

How will I use this in my business?
Would love to hear if you have any questions! Feel free to DM me on Instagram via: https://www.instagram.com/blucommunications/
...more
17min
May 18, 2022Pressure to be present on every platform
I'm surely not the only one who has felt extreme pressure to be present on every platform ... right?
In this episode, I share:
My experience of trying to be present everywhere

How to decide where to be present

Things to think about when making platform decisions
If you resonated with this episode, please don't forget to subscribe and review healthy socials 🍋.
Connect with me on insta: https://www.instagram.com/blucommunications/
...more
11min
May 10, 2022 Life update
It's been almost 3 months since I last uploaded a podcast episode ... 😅
In this episode, I delve into where I've been, what I've been up to and some lessons that 2022 has taught me so far!
Connect with me on insta: https://www.instagram.com/blucommunications/
...more
14min
February 16, 2022 The importance of growing your community when you have a business
There’s no denying that being in business can be a very lonely and daunting experience! I sit down with Beck who is the owner of Little Glow Candle Co and the founder of the Small Biz Gals Facebook Group.
Beck's details:
Her business: https://www.instagram.com/littleglowcandleco/
Small Biz Gals: https://www.facebook.com/groups/483300732697477/
...more
30min
January 19, 2022 How to audit your Instagram
When was the last time that you did an audit of your all of your content? Chances are … you've never done one 😱.
Social media audits aren't as scary as they sound and this is GREAT news because you need to make sure your content is helping you achieve your business goals 🔥.
In this podcast episode, I cover:
🍋 what an Insta audit is
🍋 why you should be doing them
🍋 how often you should be doing them
🍋 what components of your content/profile to audit
Start 2022 on the right foot 💃🏼
...more
14min
December 21, 2021 Lessons my first year in business taught me
In this episode I go a little deeper (and make myself pretty vulnerable!) and talk about some of the lessons I have learnt in my first year in business 😅. These are all lessons related to mindset and self-development - not strategy. Some of the lessons I've learnt include:
👉🏼 you will make mistakes (many, many times)
👉🏼 you will feel like giving up (again, many times)
👉🏼 your mindset is the factor that will drive your business forward
👉🏼 you don't have to be scared to be yourself in business
👉🏼 you don't have to say 'yes' to everything and everyone
If you resonated with this episode, please don't forget to subscribe and review healthy socials 🍋.
Connect with me on insta: https://www.instagram.com/blucommunications/
...more
17min
December 15, 2021 Knowing your numbers with Stephanie Menere
This podcast episode covers a topic that we usually don't like to talk about ... money 😱. I sit down with Stephanie Menere, a Chartered Accountant and who has been working with small businesses for over 12 years. Steph now specialises in working with women guiding them to create highly successful businesses integrated with a beautiful life.
I chat with Steph from Penny School about all things:
✨ money stereotypes
✨ how your beliefs around money can impact your money situation
✨ getting started with knowing your numbers
✨ tips for becoming more educated on your finances
✨ how your energy impacts the flow of abundance
Take a listen via the link in my bio 💛.

Connect with Steph:
Instagram
Website

Connect with me:
Instagram
...more
38min
December 08, 2021 Stop worrying about these things on social media
If you are:
😅 obsessed with growing your follower count or;
☹️ are expecting instant results overnight ...
this episode was made for you.
I really wanted to give you my thoughts and some actionable tips on these topics because it always concerns me when I hear business owners focus on the follower count or obsess over getting instant results.
PS if you are loving the podcast, I'd absolutely appreciate it so much if you could rate and review it - your support helps me reach more people and spread my message 💗.
Connect with me: https://www.instagram.com/blucommunications/
...more
18min

FAQs about Healthy Socials:

How many episodes does Healthy Socials have?

The podcast currently has 20 episodes available.