Healthy Socials

I'm beyond excited to bring you an insightful and thought-provoking new episode of healthy socials with the oh-so clever Amanda Maiorano from Made By Mandy. Amanda is a dietitian, food photographer, recipe developer, and food and product stylist. 

Her approach to dietetics is centred upon the Non-Diet Approach; which is a weight-neutral attitude that removes the emphasis and pressure to eat for weight loss. Instead, it embraces the Health At Every Size (HAES®) paradigm, intuitive eating and mindfulness. Amanda applies the principles of HAES® to help her clients treat their bodies with respect and kindness. Practising in a weight-inclusive manner means she can help my clients work towards their goals and improve their wellbeing regardless of their body weight, shape or size.

In this episode, we discuss:

🍉 the link between diet and our ability to concentrate and function optimally

🍑 tips for fuelling your body and brain for a long day at work

🍋 time-saving tips for food prep and organisation

🍎 what is a non-diet dietitian and how you can integrate this way of eating into your lifestyle

To connect with Amanda, checkout her Instagram or her website via the links below:

Instagram

Website 

You might have been living under a rock if you didn't hear or see the news that I was doing a massive rebrand. And, by massive – I mean it. New logo, fonts, colours, vibes, templates ... you name it!

This rebrand was inspired by my desire to feel more connected to my brand so I can show up authentically to inspire my audience. In this episode, I share about my decision to rebrand, what the process was and what I learnt along the way.

The create geniuses who helped me:

Cassandra: https://www.instagram.com/wild_dreams_co/

Jordan: https://www.instagram.com/jbmedia__/

Checkout my new, funky branding and flick me a message on your thoughts!

Connect with me: https://www.instagram.com/blucommunications/

Do you want to know how to save time, post consistently and make better content all at once? I thought so. In this episode, I’m talking about all things batch creation! The reality is ... if you're not batch creating, you're making social media a lot harder for yourself. Find out why you should be batch creating, how to do it and my top tips.

Download your FREE content planner:

https://view.flodesk.com/pages/6085116d8268594f898aaf86

Connect with me on Intsa:

https://www.instagram.com/blucommunications/

I'm very excited to bring you today's episode with Jade, the founder of Beautiful Bodies Society. I sit down with Jade, a health & hormone coach, to chat about what cycle syncing is and how you can use it in your business to optimise your productivity and creativity. Jade shares her top tips for cycle syncing, reducing stress as a business owner and how to give your body the rest it deserves – without the guilt!

Connect with Jade:

📱Instagram: https://www.instagram.com/beautifulbodiessociety/

📱Website: https://www.bbwithjade.com/

Connect with me:

📱 Instagram: https://www.instagram.com/blucommunications/

Social media can feel like the cool kids club ... especially for businesses in the health and medical industry! Today I wanted to talk to you about why you do have a place on social media and how the list of benefits just keeps growing! I work specifically with businesses in the health and medical field so I understand the challenges that you're facing. Let me guide you through this whole new digital world 🌎

JOIN MY FREE REELS FOR REAL GROWTH CHALLENGE 🔥 Join here: https://view.flodesk.com/pages/615e8504c71e8685f183c138 

📱 Instagram: https://www.instagram.com/blucommunications/

In this episode I'm joined by Lauren Finelli, an NLP and Time Line Therapist who helps women find their spark again! We discuss:

✨ Finding your own purpose and calling 

✨ Working through your limiting beliefs 

✨ Protecting your energy online

Get in touch with Lauren: 📱 Instagram: https://www.instagram.com/lauren.finelli/

🔥JOIN MY FREE REELS FOR REAL GROWTH CHALLENGE 🔥

Join here: https://view.flodesk.com/pages/615e8504c71e8685f183c138

📱 Instagram: https://www.instagram.com/blucommunications/

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Have you ever wondered why you're not selling on social media? You've tried all the hacks, run a flash sale and grown your following, yet you still can't sell. In today's episode I'm going to be sharing my top tips for making more sales on social media and how to sell, without being pushy!

As well as covering my top tips, I provide some insights on how to sell without feeling or looking sleazy. 

💸 Download my FREE guide to sell more in 30 days: https://view.flodesk.com/pages/6142db237accb4c021020ea2

📱 Instagram: https://www.instagram.com/blucommunications/

For most business owners, putting yourself out there in the big world of social media is scary, confronting and overwhelming. But, it's certainly one of the keys to connecting with your target audience, building their trust and converting them into customers. In this episode, Riannah Roach, (AKA Confidence Coach 💁🏼) discusses:

✨ What it means to be truly confident

✨ Can confidence be grown

✨ How you can start showing up today to serve your audience

Get in touch with Riannah:

📱 Instagram: https://www.instagram.com/confidence.coach.riannah/

Connect with me: 

📱 Instagram: https://www.instagram.com/blucommunications/ 

Freebies: 🔥 Sell more in 30 days https://view.flodesk.com/pages/6142db237accb4c021020ea2

Hello and welcome to my very first podcast episode! I’m so excited to have you here!

In today’s episode, I discuss:

💁🏼 Who am I and why did I start my business?

🎥 Why did I start my podcast?

✨ What can you expect from Healthy Socials?

📱 How many times per week should you be posting?

Expect new episodes every Wednesday but make sure to subscribe so you don’t miss a beat!

Connect with me:

📱 Instagram: https://www.instagram.com/blucommunications/

Freebies:

🔥 Level up your Insta bio

https://view.flodesk.com/pages/6115d9d5b0990fb987c60155