Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

In episode 4 of the Cycles and Sanctity podcast, we go into detail about the Basic Infertile Pattern or BIP phase of the cycle. I talk about how this phase can be boring to some, similar to praying the rosary. I share my experience of learning to pray the rosary, to then leading it with friends and family. 

If you have young kids, you’ll want to listen in for a great tip that may help your kids pay attention during the homily at mass. I also share stories to encourage you with your mindset on this journey.

I would love to hear about your experiences of charting and praying the rosary. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  

You can book a free consultation with me at: https://calendly.com/mamajanesnyder/30min

In this episode of the Cycles and Sanctity podcast, we go into detail about the menstruation phase of the cycle. I explain how this phase can be connected to our spiritual life through the sacrament of confession. I share my experience with making a general confession and how regular confession became part of my spiritual life, along with some tips that worked for me.

I hope this helps you on your path to holiness. I would love to hear your thoughts on menstruation and confession. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  

If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

What signs is your body giving you to know what phase you are in? How do you start tracking those signs? In this episode, Mama Jane explains it all!

We dive into the details of charting observations in your cycle, the similarities to Ignatian spirituality, and how we can grow in holiness through charting. Learn the BAKER method from Father Michael Gaitley’s “Consoling the Heart of Jesus” on praying the Examen. 

Thank you for listening! I am happy to support you on your journey to holiness through charting. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net, and I can answer any questions you may have. 

If this episode helped you, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.

Welcome to the first episode of the Cycles and Sanctity Podcast! If you’re wondering how your cycles can lead you to sanctity, this show is for you! 

I’m walking you through my background, the basic terms for our cycles, and the Billings Method. I touch on Ignatian Spirituality and my motto from the Litany of Humility - “That others become holier than I, provided that I become as holy as I should … Jesus, grant me the grace to desire it.” 

Here is the Discernment of Spirits Podcasts by Father Timothy Gallagher. 

Gain Clarity on God’s plan for your life at Metanoia Catholic Academy by Matt & Erin Ingold. 

I would love to hear from you and answer any questions you may have. Connect with me on Instagram @mama_jane_25, Facebook, or on my website www.wisdomwellnesscoaching.net.  

If you liked this episode, please share it and leave a review and rating here. It really helps others find this podcast since it's just getting started. Tune in each week for a new episode. Be sure to Follow or Subscribe to the Cycles and Sanctity podcast to get notified of new episodes. Many blessings to you.