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In this episode, Cassandra weighs in on the global pandemic of Corona Virus / COVID-19. While there is so much fear around us, how can we remain grounded? What does it look like to stay calm even when we're surrounded by chaos? Cassandra discusses this at length and offers six ways to stay safe and grounded over this season of change and uncertainty.
To get an emergency consult with Cassandra Wilder ND, please email the team at [email protected] and we'll be in touch shortly!
Get your nourishing herbal recipes to boost your immune system at www.cassandrawilder.com/nourish
Learn how to make healthy bone broth at https://www.goddessceremony.com/post/2018/05/10/how-to-make-your-own-homemade-healing-bone-broth
In this episode, Cassandra is sharing about business, entrepreneurship and the big things she wishes she knew years ago. She answers some of the big questions like: at what point should you hire someone? How do you avoid burnout working for yourself? How do you niche down and serve your audience?
Whether you're a full fledged entrepreneur or starting to dabble with the idea, this podcast will give you some food for thought!
Apply to work with Cassandra at www.cassandrawilder.com/heal
And book a spot at an upcoming retreat at GoddessCeremony.com/retreats
In this episode, Cassandra welcomes special guest Margarita Alcantara and together they deep dive into the subtleties of healing, reclaiming our voices, healing the throat chakra and so much more!
This week you’ll learn what the chakra system is, why the throat chakra is commonly imbalanced for women (both emotionally and physically), how to show up and speak your truth and get 5 potent tools to heal yourself.
Margarita Alcantara is Activator of the New Code of Power, activating the Power Codes in others, as well as opening portals of power on Mother Gaia. She does this by opening the door to the source of true Power, to clear artificial power and unify Earth into Light. She is a Mouthpiece for the Goddess Consciousness, an embodiment of Mother Gaia, Conduit Between the Star Nation and Mother Gaia, Mentor, and Chakra Expert. Her worldwide Global Activation Experiences create personal and planetary transformation. As a Licensed Acupuncturist, Reiki Master/Teacher, and Shamanista Medicine Woman, she helps her patients awaken into their spiritual badassery at her private practice in NYC. She channels powerful healing at her weekly Monday Facebook live event, the Mother Gaia Power Portal. She is a #1 Bestselling Author, contributing writer to The Huffington Post, mindbodygreen, and Elephant Journal. Her book, Chakra Healing, was published by Althea Press.
Website: www.AlcantaraAcupuncture.com
Instagram: @alcantaraacupuncture
FaceBook: https://www.facebook.com/AlcantaraAcupuncture/
YouTube: http://www.youtube.com/c/Alcantaraacupuncture
Twitter: @acu_margarita
And be sure to grab her FREE gift to you at http://alcantaraacupuncture.com
In this episode, Cassandra is back with another powerful episode on birth control, cyclical health and tools to make informed decisions for your health! Two weeks ago we recorded an entire episode on birth control and some of the most common misconceptions about birth control. We were shocked to find that most women on birth control had never received the information they needed to make an empowered, informed decision for their health.
If you want to learn about the pill, IUDs and other forms of birth control, be sure to listen to that episode first!
In this week’s episode, Cassandra is talking about cycle tracking as a natural form of birth control. Also known as the Fertility Awareness Method (FAM), this method includes tracking subtle changes in your body to determine your ovulation window.
Cassandra talks about this method and how it works, key things to know before starting and how to determine if this is the right tool for you as you track your fertility.
Get the FULL guide to tracking your cycle, healing your periods and connecting to your body with Embodied Wisdom here - GoddessCeremony.com/embodiedwisdom
Become a Women’s Circle Leader in 2020 here - GoddessCeremony.com/certifiedcreatrix
Both programs are only available this week so do not wait!
In this episode, Cassandra talks about the moon phases, your innate cycles and healing and how they are incredibly connected. She believes that by connecting to the moon, you create a sense of awareness with your cycle. If you’ve been looking for a blueprint to heal your story and cycle, this podcast will give you helpful insights and tools to reconnect to the moon, your cycle and empowerment.
Claim your spot in Embodied Wisdom and learn how to track your cycle, connect to your womb and heal your periods here - https://www.goddessceremony.com/embodiedwisdom
Start leading women’s circles and become a women’s guide with our Women’s Circle Creatrix Training here - https://www.goddessceremony.com/certifiedcreatrix
In this episode, Cassandra is finally doing a topic that has been requested for months - birth control! Is birth control safe? Is it okay to not have a period with birth control? How can you heal the body post birth control? Cassandra answers these questions and many more in this episode!
Learn how birth control works in the body, the common myths around birth control and the vital information you need to make an informed, empowered decision for your health.
Book a free 20 minute call with Cassandra to begin working together at www.cassandrawilder.com/heal This is the best way to get support in rebuilding your body post birth control.
And remember, the cart opens for Embodied Wisdom and our Certified Sacred Women’s Circle Creatrix Training on February 9th, 2020! We can’t wait to open the doors for these two life changing programs for women around the world. Be sure to join our email list or follow us on Instagram to stay notified. You can find us on Instagram @menstruationqueen and @goddessceremony
In this episode, Cassandra is sharing the 7 big things she’s learned on her journey as a Naturopath helping women heal their cycles. After working with thousands of women through the layers of healing and cyclical wellness, she’s found the key things that do make a big difference in the healing process.
You’ll learn why shame must be released to experience freedom in your menstrual cycle, why your story matters in your healing journey and why birth control may not be the answer to regulate your menstrual cycle in this episode.
Apply to work with Cassandra at www.cassandrawilder.com/heal
You CAN heal your cycle and find empowerment in your monthly flow. Find support and begin your healing journey.
And, grab your CBD Susbcription Box at www.puurfx.com
In this episode, Cassandra is diving into a subject that is just starting to be understood by science. What does the Vagus Nerve, your cervix, trauma and orgasms have in common? The short answer: A LOT!
In this episode, you’ll learn what the vagus nerve is, how it affects your body, the correlation between your cervix and throat, how trauma can be stored in the body and get 3 tips to reset your vagus nerve.
Book your FREE Coaching Call with Cassandra to heal your cycle and rekindle your empowerment at www.cassandrawilder.com/heal
And you can see resources from this podcast episode here - https://www.goddessceremony.com/post/stored-trauma-the-vagus-nerve-and-cervical-health-podcast-episode-53
Above all else, know that you are worthy of healing! Get support. Feel heard. Heal your cycle. You’ve got this.
And grab your CBD subscription box from Puurfx and find natural healing options at http://www.puurfx.com
In this episode, Cassandra is back sharing another taboo topic on womb health and how you can heal your womb, reconnect to your intuition and release the things that hold you back! Learn her 6 big tips to heal your womb, cleanse stagnation, revitalize your menstrual cycle and balance your reproductive health.
These 6 tips will help you both heal your womb on a physical level and emotional / energetic level. We’re so excited about this powerful podcast episode, so enjoy!
JOIN THE GODDESSCEREMONY COLLECTIVE NOW!
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Stay connected with Cassandra Wilder and GoddessCeremony by following on Instagram @menstruationqueen and @goddessceremony
And, you can grab a free e-book to learn how to make nourishing herbal teas for your menstrual cycle and womb at www.cassandrawilder.com/nourish
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