CYCLICAL Podcast

CYCLICAL Podcast

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CYCLICAL Podcast episodes

  • Staying Grounded Amongst Global Fear of the Corona Virus

    In this episode, Cassandra weighs in on the global pandemic of Corona Virus / COVID-19. While there is so much fear around us, how can we remain grounded? What does it look like to stay calm even when we're surrounded by chaos? Cassandra discusses this at length and offers six ways to stay safe and grounded over this season of change and uncertainty.

     

    To get an emergency consult with Cassandra Wilder ND, please email the team at [email protected] and we'll be in touch shortly!

    Get your nourishing herbal recipes to boost your immune system at www.cassandrawilder.com/nourish

    Learn how to make healthy bone broth at https://www.goddessceremony.com/post/2018/05/10/how-to-make-your-own-homemade-healing-bone-broth

    19 min
  • 7 Entrepreneur Tips I Wish I Knew Years Ago

    In this episode, Cassandra is sharing about business, entrepreneurship and the big things she wishes she knew years ago. She answers some of the big questions like: at what point should you hire someone? How do you avoid burnout working for yourself? How do you niche down and serve your audience?

    Whether you're a full fledged entrepreneur or starting to dabble with the idea, this podcast will give you some food for thought! 

     

    Apply to work with Cassandra at www.cassandrawilder.com/heal

    And book a spot at an upcoming retreat at GoddessCeremony.com/retreats

    19 min
  • Reclaim Your Voice and Power with Margarita Alcantara

    In this episode, Cassandra welcomes special guest Margarita Alcantara and together they deep dive into the subtleties of healing, reclaiming our voices, healing the throat chakra and so much more!

    This week you’ll learn what the chakra system is, why the throat chakra is commonly imbalanced for women (both emotionally and physically), how to show up and speak your truth and get 5 potent tools to heal yourself. 

     

    Margarita Alcantara is Activator of the New Code of Power, activating the Power Codes in others, as well as opening portals of power on Mother Gaia. She does this by opening the door to the source of true Power, to clear artificial power and unify Earth into Light. She is a Mouthpiece for the Goddess Consciousness, an embodiment of Mother Gaia, Conduit Between the Star Nation and Mother Gaia, Mentor, and Chakra Expert. Her worldwide Global Activation Experiences create personal and planetary transformation. As a Licensed Acupuncturist, Reiki Master/Teacher, and Shamanista Medicine Woman, she helps her patients awaken into their spiritual badassery at her private practice in NYC. She channels powerful healing at her weekly Monday Facebook live event, the Mother Gaia Power Portal. She is a #1 Bestselling Author, contributing writer to The Huffington Post, mindbodygreen, and Elephant Journal. Her book, Chakra Healing, was published by Althea Press.

     

    Website: www.AlcantaraAcupuncture.com

    Instagram: @alcantaraacupuncture

    FaceBook: https://www.facebook.com/AlcantaraAcupuncture/

    YouTube: http://www.youtube.com/c/Alcantaraacupuncture

    Twitter: @acu_margarita

     

    And be sure to grab her FREE gift to you at http://alcantaraacupuncture.com



    41 min
  • Cassandra’s 11 Biggest Lessons and Birthday Reflections
    In this special episode, we're celebrating Cassandra's birthday AND the one year anniversary of the GoddessCeremony Podcast! Reflecting on the last year and the powerful moments of growth, change and transformation, Cassandra shares her 11 biggest lessons. 
    This podcast will be sure to resonate for anyone on the healing journey who is also learning how to transform their wounds into their wisdom and show up authentically!
    You'll learn what morning routine has transformed Cassandra's life in the last year, how to overcome failure (and change the meaning of the word once and for all!), what it looks like to honor your emotions and the powerful level of healing that happens when we live on our edge and try things outside of our comfort zone. 
    Be sure to sign up for our upcoming retreats and events in Utah, Michigan and Alaska in 2020 at GoddessCeremony.com/retreats
    And to get our FREE Cyclical Business PDF to learn how to track your cycle and up level your business, download it at www.cassandrawilder.com/cycle
    26 min
  • Empowered Birth Control and How to Track Your Cycle

    In this episode, Cassandra is back with another powerful episode on birth control, cyclical health and tools to make informed decisions for your health! Two weeks ago we recorded an entire episode on birth control and some of the most common misconceptions about birth control. We were shocked to find that most women on birth control had never received the information they needed to make an empowered, informed decision for their health. 

    If you want to learn about the pill, IUDs and other forms of birth control, be sure to listen to that episode first!

    In this week’s episode, Cassandra is talking about cycle tracking as a natural form of birth control. Also known as the Fertility Awareness Method (FAM), this method includes tracking subtle changes in your body to determine your ovulation window.

    Cassandra talks about this method and how it works, key things to know before starting and how to determine if this is the right tool for you as you track your fertility. 

     

    Get the FULL guide to tracking your cycle, healing your periods and connecting to your body with Embodied Wisdom here - GoddessCeremony.com/embodiedwisdom

     

    Become a Women’s Circle Leader in 2020 here - GoddessCeremony.com/certifiedcreatrix

     

    Both programs are only available this week so do not wait!

    33 min
  • Why the Moon is Your Blueprint for Healing

    In this episode, Cassandra talks about the moon phases, your innate cycles and healing and how they are incredibly connected. She believes that by connecting to the moon, you create a sense of awareness with your cycle. If you’ve been looking for a blueprint to heal your story and cycle, this podcast will give you helpful insights and tools to reconnect to the moon, your cycle and empowerment. 

    Claim your spot in Embodied Wisdom and learn how to track your cycle, connect to your womb and heal your periods here - https://www.goddessceremony.com/embodiedwisdom

    Start leading women’s circles and become a women’s guide with our Women’s Circle Creatrix Training here - https://www.goddessceremony.com/certifiedcreatrix


    In this episode, you’ll also learn 4 tools to help connect to your cycle and the moon phases. Interested in learning how to correlate your business and cycle? Grab your FREE PDF here - www.cassandrawilder.com/cycle

    21 min
  • The Truth About Birth Control

    In this episode, Cassandra is finally doing a topic that has been requested for months - birth control! Is birth control safe? Is it okay to not have a period with birth control? How can you heal the body post birth control? Cassandra answers these questions and many more in this episode!

    Learn how birth control works in the body, the common myths around birth control and the vital information you need to make an informed, empowered decision for your health. 

     

    Book a free 20 minute call with Cassandra to begin working together at www.cassandrawilder.com/heal This is the best way to get support in rebuilding your body post birth control. 

     

    And remember, the cart opens for Embodied Wisdom and our Certified Sacred Women’s Circle Creatrix Training on February 9th, 2020! We can’t wait to open the doors for these two life changing programs for women around the world. Be sure to join our email list or follow us on Instagram to stay notified. You can find us on Instagram @menstruationqueen and @goddessceremony


    And join Anna Hughes for her life changing Masterclass and meditation for FREE at https://annahughes.space/fulfilled

    42 min
  • 7 Things I’ve Learned Helping Women Heal Their Menstrual Cycles

    In this episode, Cassandra is sharing the 7 big things she’s learned on her journey as a Naturopath helping women heal their cycles. After working with thousands of women through the layers of healing and cyclical wellness, she’s found the key things that do make a big difference in the healing process. 

    You’ll learn why shame must be released to experience freedom in your menstrual cycle, why your story matters in your healing journey and why birth control may not be the answer to regulate your menstrual cycle in this episode.

     

    Apply to work with Cassandra at www.cassandrawilder.com/heal

     

    You CAN heal your cycle and find empowerment in your monthly flow. Find support and begin your healing journey.

    And, grab your CBD Susbcription Box at www.puurfx.com



    28 min
  • Stored Trauma, the Vagus Nerve and Cervical Health

    In this episode, Cassandra is diving into a subject that is just starting to be understood by science. What does the Vagus Nerve, your cervix, trauma and orgasms have in common? The short answer: A LOT!

    In this episode, you’ll learn what the vagus nerve is, how it affects your body, the correlation between your cervix and throat, how trauma can be stored in the body and get 3 tips to reset your vagus nerve. 

     

    Book your FREE Coaching Call with Cassandra to heal your cycle and rekindle your empowerment at www.cassandrawilder.com/heal

     

    And you can see resources from this podcast episode here - https://www.goddessceremony.com/post/stored-trauma-the-vagus-nerve-and-cervical-health-podcast-episode-53

     

    Above all else, know that you are worthy of healing! Get support. Feel heard. Heal your cycle. You’ve got this. 

     

    And grab your CBD subscription box from Puurfx and find natural healing options at http://www.puurfx.com



    23 min
  • Six Powerful Ways to Heal Your Womb

    In this episode, Cassandra is back sharing another taboo topic on womb health and how you can heal your womb, reconnect to your intuition and release the things that hold you back! Learn her 6 big tips to heal your womb, cleanse stagnation, revitalize your menstrual cycle and balance your reproductive health. 

    These 6 tips will help you both heal your womb on a physical level and emotional / energetic level. We’re so excited about this powerful podcast episode, so enjoy! 

    JOIN THE GODDESSCEREMONY COLLECTIVE NOW!

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    See our other recommended resources and podcast episodes here

    Stay connected with Cassandra Wilder and GoddessCeremony by following on Instagram @menstruationqueen and @goddessceremony

    And, you can grab a free e-book to learn how to make nourishing herbal teas for your menstrual cycle and womb at www.cassandrawilder.com/nourish

    22 min

About CYCLICAL Podcast

From the publisher's feed

Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual…