Simplify your cycling and  your life Over the coming weeks, we’re going to focus our Cycling 360 Podcast around the concept of simplifying your cycling.  We feel there is a lot clutter and an overload of information on how to improve your cycling, and we’re going to strip things down so you can effectively achieve […]

How to get your chain back on with out stopping Have you ever had a chain fall off and had to stop to fix it? In todays tip Victor talks about a simple way to get your chain back on so fast it seems like a magic trick. Also mentioned in this show is the […]

Ask pretty much any cyclist to describe what cycling feels like, and odds are that the word Freedom will come up.  Darryl agrees, but he also wanted to talk to you about creating freedom in more areas of your life. Listen in to this quick tip podcast as he explains the value of freedom both […]

It’s the time of year where cyclists and also a lot of non-cyclists get excited for a little 21 stage race called the Tour de France.  We wanted to have some fun this month so we’re challenging our listeners to take part in their very own personal TdF. Here’s the deal.  Listen to this episode […]

This is another one of those quickcasts by Darryl that doesn’t just apply to the bike.  In this Cycling 360 quick tip podcast, he talks about pushing yourself out of your comfort zone no matter what level of cyclist you are. One of the greatest things that happens by pushing your limits is the feeling […]

In this quick tip from the road Victor talks about the importance of staying clipped in until the last moment when stopping. Its important to understand why you feel the need to clip out so early and why that may actually put you in greater danger of crashing than clipping out extra early. Victor recorded […]

We all love cycling, but what happens when you find yourself in a funk or rut?  Not only are we talking overtraining and burnout here, but also cycling with depression or while in any other sort of personal rut. Darryl and Victor feel this is a very important subject and one that effects everyone at one […]

Recently Victor put up a quicktip with his 3 tips on better climbing.  It had such a big response that Darryl decided it was his turn to talk climbing.  In order to keep this one different from what Victor spoke about, Darryl is giving you the hidden dangers of cycling climbing. Additional Links: Want to […]

In this quick tip Victor talks about 3 things that every rider needs to do climb better. Simple effective ways to improve your climbing. 1. Improve your form 2. Build more intensity into your rides 3. Lose weight Click here to sign up and learn about Victor’s classes on improving your cycling. Some of the […]

Okay, so you’re out on a ride and your tire blows.  We’re not talking a popped tube here…..this is when you’re tire busts open from wear or a cut.  Calling for someone to come get you is one option, but in this quick tip podcast Darryl talks about another way to get yourself back home. […]