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Cycling Part 2, Interview with TBC coach Jim Host, Discussion on trainer vs. road
On this week's show, we interview Master's Track World Champion, World Record holder and elite coach Jim Host. Scott and Adam also talk about 5 key bike workouts you can do on the trainer this winter, and we debate the hot topic of how time training on a bike trainer compares to time training on the road.
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By Adam and Scott
4.4
4848 ratings
On this week's show, we interview Master's Track World Champion, World Record holder and elite coach Jim Host. Scott and Adam also talk about 5 key bike workouts you can do on the trainer this winter, and we debate the hot topic of how time training on a bike trainer compares to time training on the road.