Cycling Time Trial Podcast

We welcome Dan and Grant Bigham to talk about Wattshop and many other things. Find out more at https://www.shopforwatts.co.uk/

I am at @markflorence11 and [email protected]. Thanks for downloading the show!

Coach Tim Ramsden, https://blackcatcyclecoaching.com/, joins us to discuss very short interval efforts for the time trialist.

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Rob Barrett makes his fourth appearance on the show. Today we review practical applications balancing critical power and aerodynamics.

Learn more at www.floataero.com.

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Matt Bottrill is a champion time trialist and elite cycling coach. He is the owner of Matt Bottrill Performance Coaching in Coalville, UK. Matt is back to give more details from his last appearance, how to hold the aero tuck while time trialing.

https://www.mattbottrillperformancecoaching.com/

I can be contacted @markflorence11 and at [email protected].

Coach Tim Rasmden of https://blackcatcyclecoaching.com/ is back with talk of the importance of resistance training to your cycling program.

Thanks for downloading the show, you can reach me @markflorence11 on Twitter and by e-mail, [email protected].

We last interviewed Matt Bottrill in 2015. In 2014 as he had just won the prestigious Bidlake Prize for his outstanding time trial season to include winning the UK National 50, 25, 10 and pretty much everything he lined up for. At that time we were wishing Matt luck as he ventured into a Triathlon career. A lot has happened since then. We welcome back Matt Bottrill!

Get in touch at [email protected] or @markflorence11

Find out more about Matt at https://www.mattbottrillperformancecoaching.com/

Today on the Cycling Time trial podcast we welcome back Dan Bigham, and for the first time Jonny Wale. Track records fall like water and British Cycling.

I am at [email protected]

@markflorence11

Thanks for downloading the show!

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention.

Welcome back Tim!

I can be reached @markflorence11

[email protected]

Thanks for downloading the show.

• From Barnstaple, Devon United Kingdom we welcome Blake Pond. Blake is the founder of NoPinz, now known world wide as an aerodynamic kit innovator. Welcome Blake Pond!
• Find out more at www.nopinz.com
• Thanks for downloading the show, get in touch @markflorence11 or [email protected]

From the United Kingdom we welcome Alex Mitchell. Alex is probably most well known to this audience as the presenter of the YouTube Channel, Fast Fitness Tips, which have a lot of applications to time trialists and cyclists of all disciplines. Welcome Alex Mitchell!

Here is Alex's YouTube channel:https://www.youtube.com/channel/UCXlAPVL4Asy7-pcMVWjRCfg

Get in touch with me @markflorence11 on twitter and [email protected]

Thanks for downloading the show.