Do you dream of climbing a mountain but worry that it's impossible because you live in Florida or Minnesota or Bangkok or some other super flat place?

Do you think the only way to get in shape for mountain adventures is to spend eight hours a day on the Stairmaster?

Friend, if you're dreaming your high alpine dreams at sea level, stay tuned.

Because in today's podcast, I'm gonna share three words that will change your life and empower you to train for every adventure you've ever dreamed of.

Ready? Let's do this.

Read Detailed Show Notes At:
https://missadventurepants.com/37

Mountain Fit course:
https://missadventurepants.teachable.com/p/mountain-fit/

Facebook Group:
https://www.facebook.com/groups/missadventurepants/

Try Breathwork with Sarah
https://missadventurepants.com/breathwork