So friend, see if you can relate.

You've mapped out the perfect training plan and put all the workouts on your calendar. So you should be a sexy fitness beast at this point.

But here's the thing. You keep missing workouts.

Workout time is always when the kids need homework help or the dog poops on the floor, or you get an urgent text from your boss Fred who needs you to drop everything and fix something on a spreadsheet RIGHT THE EF NOW.

Friend, if you struggle to stay consistent in training, this episode is for you.

Today, I'm going to share the secret to staying consistent with both training and life and show you how to put it into action.

Ready? Let's do this!

Read Detailed Show Notes At:
https://missadventurepants.com/44

Mountain Fit Course:
https://missadventurepants.teachable.com/p/mountain-fit/

Facebook Group:
https://www.facebook.com/groups/missadventurepants/

Try Breathwork with Sarah:
https://missadventurepants.com/breathwork