How fast should you hike up a mountain? Here's a secret.

Almost everyone starts too fast.

And then halfway up, they start to feel tired and panic.

This is not a happy way to climb a mountain, and the sad thing is, it's so unnecessary!

So in today's episode, I'm going to show you a super simple strategy to pace all your hikes.

And I'll also share 5 pacing tips that have greatly improved my enjoyment in the mountains.

Ready? Let's do this.

Read Detailed Show Notes At:
https://missadventurepants.com/54

Mountain Fit Course:
https://missadventurepants.teachable.com/p/mountain-fit/

Facebook Group:
https://www.facebook.com/groups/missadventurepants/

Try Breathwork with Sarah:
https://missadventurepants.com/breathwork