Merthyr's Callum Ryan-Phillips talks to Cymru Sport following their Boxing day away win at Oxford.

Hear the final North and Mid Wales Podcast for this year. Alan and Darren are joined by special Guest Bangor City 1876 manager Michael Johnston to chat about last season and the changes that needed to be addressed and Jonno also gives his view of the Cymru North action over the weekend

Listen again to the Bute Energy Welsh cup rd of 8 game

"𝗪𝗲 𝗸𝗻𝗲𝘄 𝗶𝘁 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮 𝘁𝗼𝘂𝗴𝗵 𝘁𝗮𝘀𝗸 𝘁𝗼𝗱𝗮𝘆..."

@CTAFCWomen boss Carwyn Phillips is very happy with the 2-1 win over @PontyUnitedW in the Welsh Cup today

"𝘄𝗲 𝗰𝗮𝗻 𝘀𝗲𝗲 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁..."

First team coach Kellan Webb is optimistic, despite @PontyUnitedW 's 1-2 exit to @CTAFCWomen in the Welsh Cup

Listen again to the National League North clash

Listen again to the final Amateur Trophy rd of 8 game

"𝗢𝗻 𝗼𝘂𝗿 𝗱𝗮𝘆, 𝗶𝗳 𝘄𝗲'𝗿𝗲 𝗿𝗶𝗴𝗵𝘁, 𝘄𝗲'𝗹𝗹 𝗯𝗲𝗮𝘁 𝗮𝗻𝘆𝗼𝗻𝗲 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗹𝗲𝗮𝗴𝘂𝗲..."

Merthyr Town FC shot stopper Jamie Cogman reflects on a 2-1 win over league rivals Curzon Ashton today

"𝗜𝘁 𝘄𝗮𝘀 𝗮 𝗰𝗹𝗼𝘀𝗲 𝗴𝗮𝗺𝗲..."

@CurzonAshton defender Chi Eze reflects on a narrow 2-1 defeat @MerthyrTownFC today

"𝗧𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘄𝗮𝘀 𝘁𝗵𝗲𝘆 𝘁𝗼𝗼𝗸 𝘁𝗵𝗲𝗶𝗿 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀..."

LLANRWST UTD boss Leighton Griffiths reflects on the 3-0 home loss to Bangor City 1876 in the Amateur Trophy today